Nutrition Facts
Servings Per Recipe: 1
Serving Size: 1 serving
Amount Per Serving
| Calories | 216.0 | Total Fat | 2.3 g |
|---|---|
| Saturated Fat | 0.5 g |
| Polyunsaturated Fat | 1.0 g |
| Monounsaturated Fat | 0.4 g |
| Cholesterol | 10.0 mg |
| Sodium | 170.0 mg |
| Potassium | 200.0 mg |
| Total Carbohydrate | 43.5 g |
| Dietary Fiber | 5.0 g |
| Sugars | 36.0 g |
| Protein | 6.0 g |
| Vitamin A | 24.0 % | Vitamin B-12 | 0.0 % |
|---|---|
| Vitamin B-6 | 0.0 % |
| Vitamin C | 80.5 % |
| Vitamin D | 0.0 % |
| Vitamin E | 0.0 % |
| Calcium | 10.0 % |
| Copper | 0.0 % |
| Folate | 0.0 % |
| Iron | 3.0 % |
| Magnesium | 0.0 % |
| Manganese | 0.0 % |
| Niacin | 0.0 % |
| Pantothenic Acid | 0.0 % |
| Phosphorus | 0.0 % |
| Riboflavin | 8.0 % |
| Selenium | 0.0 % |
| Thiamin | 27.0 % |
| Zinc | 0.0 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in morning rush smoothie
View the full morning rush smoothie Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of morning rush smoothie
131 calories of nutribar VANILLA meal replacement powder only 33g (1 scoop), (1 serving)
50 calories of Equality Original ORANGE JUICE (1 cup/250ml) prepared, (0.50 serving)
35 calories of Europes Best Frozen 4-field Berry Mix per 1 cup, (0.50 serving)
Calories per serving of morning rush smoothie
131 calories of nutribar VANILLA meal replacement powder only 33g (1 scoop), (1 serving)
50 calories of Equality Original ORANGE JUICE (1 cup/250ml) prepared, (0.50 serving)
35 calories of Europes Best Frozen 4-field Berry Mix per 1 cup, (0.50 serving)