Nutrition Facts
Servings Per Recipe: 1
Serving Size: 1 serving
Amount Per Serving
Calories 421.9
Total Fat 22.9 g
Saturated Fat 1.7 g
Polyunsaturated Fat 1.6 g
Monounsaturated Fat 0.0 g
Cholesterol 7.2 mg
Sodium 1,304.9 mg
Potassium 184.2 mg
Total Carbohydrate 51.4 g
Dietary Fiber 1.9 g
Sugars 5.2 g
Protein 21.5 g
Vitamin A 17.9 %
Vitamin B-12 0.5 %
Vitamin B-6 2.4 %
Vitamin C 8.3 %
Vitamin D 0.0 %
Vitamin E 4.1 %
Calcium 23.9 %
Copper 2.3 %
Folate 28.9 %
Iron 17.2 %
Magnesium 1.8 %
Manganese 4.0 %
Niacin 26.5 %
Pantothenic Acid 1.7 %
Phosphorus 21.4 %
Riboflavin 25.4 %
Selenium 0.6 %
Thiamin 37.6 %
Zinc 4.3 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Deli Sandwich

View the full Deli Sandwich Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Deli Sandwich

230 calories of Deli Fresh 6 Pack Out Door Rolls, (1 serving)

90 calories of Mayonnaise, regular (mayo), (1 tbsp)

50 calories of turkey - Jennie-o deli turkey 2oz, (2 oz)

25 calories of Kraft Free American Cheese Singles, (1 slice)

8 calories of Sweet Pickles, (1 slice)

4 calories of Iceberg Lettuce (salad), (2 leaf, large)

4 calories of Red Ripe Tomatoes, (1 slice, medium (1/4" thick))

4 calories of Red Ripe Tomatoes, (1 slice, medium (1/4" thick))


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