Deli Sandwich

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Nutritional Info
  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 421.9
  • Total Fat: 22.9 g
  • Cholesterol: 7.2 mg
  • Sodium: 1,304.9 mg
  • Total Carbs: 51.4 g
  • Dietary Fiber: 1.9 g
  • Protein: 21.5 g

View full nutritional breakdown of Deli Sandwich calories by ingredient


Introduction

Just adding all my recipes in here so I don't have to account for calories in a month or so. lol

A lot tastier than Subways & Quizo's. If not tastier then less expensive.
Just adding all my recipes in here so I don't have to account for calories in a month or so. lol

A lot tastier than Subways & Quizo's. If not tastier then less expensive.

Number of Servings: 1

Ingredients

    * Deli Fresh 6 Pack Out Door Rolls, 1 serving
    * turkey - Jennie-o deli turkey 2oz, 2 oz
    * Mayonnaise, regular (mayo), 1 tbsp
    * Kraft Free American Cheese Singles, 1 slice
    * Sweet Pickles, 1 slice
    * Red Ripe Tomatoes, 1 slice, medium (1/4" thick)
    * Red Ripe Tomatoes, 1 slice, medium (1/4" thick)
    * Iceberg Lettuce (salad), 2 leaf, large

Directions

Take all the ingredients & Make it like any other Sandwich.

i didn't put Salt & Pepper but, a Dash here & there won't hurt.

You can also use other types of Deli Meats
(NO DOUBLING!!!!!!!!!)

For all you Vegetarians, just don't add the meat & you got a Great Tasty Sandwich

Number of Servings: 1

Recipe submitted by SparkPeople user KBEARS69.