Nutrition Facts
Servings Per Recipe: 8
Serving Size: 1 serving
Amount Per Serving
Calories 164.7
Total Fat 7.3 g
Saturated Fat 1.2 g
Polyunsaturated Fat 0.8 g
Monounsaturated Fat 3.2 g
Cholesterol 28.1 mg
Sodium 132.2 mg
Potassium 519.1 mg
Total Carbohydrate 9.8 g
Dietary Fiber 3.1 g
Sugars 2.5 g
Protein 15.6 g
Vitamin A 36.3 %
Vitamin B-12 2.7 %
Vitamin B-6 16.2 %
Vitamin C 41.1 %
Vitamin D 0.0 %
Vitamin E 3.3 %
Calcium 8.0 %
Copper 3.7 %
Folate 8.5 %
Iron 9.4 %
Magnesium 6.9 %
Manganese 8.9 %
Niacin 23.7 %
Pantothenic Acid 6.0 %
Phosphorus 10.6 %
Riboflavin 5.3 %
Selenium 12.4 %
Thiamin 4.9 %
Zinc 4.6 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Asian Coleslaw

View the full Asian Coleslaw Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Asian Coleslaw

45 calories of Cascadian Farm Edamame (in pod), (0.25 cup)

37 calories of Chicken Breast (cooked), no skin, roasted, (0.13 breast, bone and skin removed)

30 calories of Canned Chicken, (0.13 can (5 oz))

30 calories of Olive Oil, (0.25 tbsp)

13 calories of Cabbage, fresh, (0.75 cup, shredded)

6 calories of Carrots, raw, (0.13 cup, grated)

4 calories of Cucumber (peeled), (0.13 large (8-1/4" long))

4 calories of Onions, raw, (0.06 cup, chopped)

2 calories of Cider Vinegar, (0.75 tbsp)


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