Nutrition Facts
Servings Per Recipe: 6
Serving Size: 1 serving
Amount Per Serving
Calories 317.9
Total Fat 13.2 g
Saturated Fat 4.9 g
Polyunsaturated Fat 2.2 g
Monounsaturated Fat 5.3 g
Cholesterol 25.5 mg
Sodium 591.7 mg
Potassium 606.1 mg
Total Carbohydrate 39.1 g
Dietary Fiber 7.8 g
Sugars 3.1 g
Protein 13.3 g
Vitamin A 21.2 %
Vitamin B-12 6.7 %
Vitamin B-6 13.9 %
Vitamin C 46.2 %
Vitamin D 0.0 %
Vitamin E 1.7 %
Calcium 17.6 %
Copper 17.8 %
Folate 39.6 %
Iron 12.8 %
Magnesium 9.6 %
Manganese 22.5 %
Niacin 30.7 %
Pantothenic Acid 13.2 %
Phosphorus 21.0 %
Riboflavin 33.8 %
Selenium 17.0 %
Thiamin 35.4 %
Zinc 9.7 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Alpine Mushroom Pasta

View the full Alpine Mushroom Pasta Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Alpine Mushroom Pasta

120 calories of Ronzoni Healthy Harvest whole wheat spaghetti style pasta (dry), (1.33 oz)

87 calories of Fontina Cheese, (0.17 cup, diced)

40 calories of Extra Virgin Olive Oil, (0.33 tbsp)

20 calories of White Wine, (1 fl oz)

19 calories of Cabbage, savoy, fresh, (1 cup, shredded)

17 calories of Portabella Mushrooms, (66.67 grams)

5 calories of Tomatoes, red, ripe, raw, year round average, (0.17 cup cherry tomatoes)

5 calories of Wheat flour, white, all-purpose, unenriched, (0.01 cup)

5 calories of Onions, raw, (0.17 small)

2 calories of Garlic, (0.50 cloves)

1 calories of Pepper, black, (0.04 tbsp)

0 calories of Sage, ground, (0.13 tsp)

0 calories of Salt, (0.17 tsp)


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