Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
| Calories | 155.7 | Total Fat | 4.1 g |
|---|---|
| Saturated Fat | 0.6 g |
| Polyunsaturated Fat | 0.0 g |
| Monounsaturated Fat | 0.0 g |
| Cholesterol | 0.0 mg |
| Sodium | 339.2 mg |
| Potassium | 72.2 mg |
| Total Carbohydrate | 23.6 g |
| Dietary Fiber | 4.7 g |
| Sugars | 3.4 g |
| Protein | 6.9 g |
| Vitamin A | 0.0 % | Vitamin B-12 | 0.0 % |
|---|---|
| Vitamin B-6 | 0.0 % |
| Vitamin C | 0.0 % |
| Vitamin D | 0.0 % |
| Vitamin E | 0.0 % |
| Calcium | 0.0 % |
| Copper | 0.0 % |
| Folate | 0.0 % |
| Iron | 0.0 % |
| Magnesium | 0.0 % |
| Manganese | 0.0 % |
| Niacin | 0.0 % |
| Pantothenic Acid | 0.0 % |
| Phosphorus | 0.0 % |
| Riboflavin | 0.0 % |
| Selenium | 0.0 % |
| Thiamin | 0.0 % |
| Zinc | 0.0 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Bean and Oriental Vegie Salad
View the full Bean and Oriental Vegie Salad Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Bean and Oriental Vegie Salad
131 calories of Ready-mix marubated bean salad (1 cup/250mL), (0.57 serving)
25 calories of Omstead Oriental Mixed Frozen Vegetables per 100g, (0.50 serving)
Calories per serving of Bean and Oriental Vegie Salad
131 calories of Ready-mix marubated bean salad (1 cup/250mL), (0.57 serving)
25 calories of Omstead Oriental Mixed Frozen Vegetables per 100g, (0.50 serving)