Nutrition Facts
Servings Per Recipe: 9
Serving Size: 1 serving
Amount Per Serving
Calories 586.7
Total Fat 31.7 g
Saturated Fat 18.4 g
Polyunsaturated Fat 0.3 g
Monounsaturated Fat 0.3 g
Cholesterol 162.0 mg
Sodium 1,393.4 mg
Potassium 266.0 mg
Total Carbohydrate 25.6 g
Dietary Fiber 1.3 g
Sugars 3.9 g
Protein 49.7 g
Vitamin A 38.1 %
Vitamin B-12 6.3 %
Vitamin B-6 27.5 %
Vitamin C 4.4 %
Vitamin D 4.2 %
Vitamin E 0.7 %
Calcium 71.0 %
Copper 2.3 %
Folate 10.7 %
Iron 10.0 %
Magnesium 7.2 %
Manganese 2.1 %
Niacin 61.5 %
Pantothenic Acid 8.1 %
Phosphorus 19.6 %
Riboflavin 9.5 %
Selenium 25.3 %
Thiamin 15.8 %
Zinc 5.4 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in White Cheese Chicken Lasagna

View the full White Cheese Chicken Lasagna Recipe & Instructions
Submitted by: LONESTARFAN79

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of White Cheese Chicken Lasagna

141 calories of Kraft Low-Moisture Part-Skim Mozzarella Cheese, (0.44 cup)

120 calories of Chicken Breast (cooked), no skin, roasted, (3.50 ounces)

89 calories of Land O' Lakes Sweet Cream Salted Butter, (0.89 tbsp)

70 calories of Sorrento Part Skim Deli Style Ricotta Cheese, (0.22 cup)

70 calories of American Beauty Oven Ready Lasagna, (0.67 oz)

62 calories of Kraft Shredded Parmesan, Romanoand Asiago Cheeses, (0.14 cup)

20 calories of Dairy Maid Dairy, (1.33 oz)

12 calories of Gold Medal All-Purpose Flour, (0.03 cup)

7 calories of Green Giant Spinach No Sauce, (0.14 cup)

4 calories of Knorr Chicken Bouillon Cube, (0.11 serving)

1 calories of Pepper, black, (0.11 tsp)

1 calories of Oregano, ground, (0.04 tbsp)

0 calories of Casa Chopped Garlic, (0.04 tbsp)

0 calories of Parsley, (0.11 tbsp)

0 calories of Basil, (0.04 tbsp)

0 calories of Salt, (0.11 tsp)


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