Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
Calories 516.2
Total Fat 33.4 g
Saturated Fat 10.3 g
Polyunsaturated Fat 3.6 g
Monounsaturated Fat 16.5 g
Cholesterol 160.0 mg
Sodium 468.0 mg
Potassium 758.4 mg
Total Carbohydrate 20.3 g
Dietary Fiber 3.0 g
Sugars 3.2 g
Protein 33.6 g
Vitamin A 57.1 %
Vitamin B-12 12.4 %
Vitamin B-6 34.0 %
Vitamin C 32.8 %
Vitamin D 1.6 %
Vitamin E 9.3 %
Calcium 7.3 %
Copper 22.8 %
Folate 22.2 %
Iron 18.1 %
Magnesium 13.0 %
Manganese 18.4 %
Niacin 29.6 %
Pantothenic Acid 22.5 %
Phosphorus 33.7 %
Riboflavin 27.4 %
Selenium 77.9 %
Thiamin 59.2 %
Zinc 30.8 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Sang Choy Bow

View the full Sang Choy Bow Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Sang Choy Bow

337 calories of Ground Pork, (4 oz)

60 calories of Olive Oil, (0.50 tbsp)

22 calories of Hoisin Sauce, (0.63 tbsp)

20 calories of Shiitake Mushrooms, (0.25 cup pieces)

18 calories of Egg, fresh, whole, raw, (0.25 large)

11 calories of Bib Lettuce, (0.50 head (5" dia))

10 calories of Sesame Oil, (0.25 1tsp)

10 calories of Cornstarch, (0.02 cup)

9 calories of Water chestnuts, (0.13 cup slices)

8 calories of Onions, raw, (0.13 cup, chopped)

6 calories of Rice Noodles, (0.03 cup)

3 calories of Kikkoman Lite Soy Sauce, (0.25 tbsp)

2 calories of Hot Chili Peppers, (0.13 pepper)

2 calories of Garlic, (0.50 clove)

1 calories of Ginger Root, (0.75 tsp)

1 calories of Oyster Sauce, (0.50 tbsp)


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