Nutrition Facts
Servings Per Recipe: 8
Serving Size: 1 serving
Amount Per Serving
| Calories | 280.3 | Total Fat | 14.1 g |
|---|---|
| Saturated Fat | 3.0 g |
| Polyunsaturated Fat | 2.0 g |
| Monounsaturated Fat | 8.2 g |
| Cholesterol | 200.8 mg |
| Sodium | 323.9 mg |
| Potassium | 96.7 mg |
| Total Carbohydrate | 24.4 g |
| Dietary Fiber | 1.0 g |
| Sugars | 0.2 g |
| Protein | 9.5 g |
| Vitamin A | 5.5 % | Vitamin B-12 | 6.1 % |
|---|---|
| Vitamin B-6 | 3.4 % |
| Vitamin C | 5.7 % |
| Vitamin D | 4.8 % |
| Vitamin E | 4.2 % |
| Calcium | 5.4 % |
| Copper | 3.5 % |
| Folate | 15.3 % |
| Iron | 12.6 % |
| Magnesium | 3.2 % |
| Manganese | 11.8 % |
| Niacin | 8.8 % |
| Pantothenic Acid | 6.2 % |
| Phosphorus | 10.0 % |
| Riboflavin | 19.9 % |
| Selenium | 18.0 % |
| Thiamin | 14.4 % |
| Zinc | 4.4 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in New Orleans Style Crawfish Cakes
View the full New Orleans Style Crawfish Cakes Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of New Orleans Style Crawfish Cakes
61 calories of Saltine Crackers, unsalted (Saltines), (0.50 oz)
61 calories of Saltine Crackers, unsalted (Saltines), (0.50 oz)
60 calories of Extra Virgin Olive Oil, (0.50 tbsp)
45 calories of Egg, fresh, whole, raw, (0.13 cup (4.86 large eggs))
27 calories of Crawfish Tails, (0.19 cup)
14 calories of Flour, white, (0.03 cup)
9 calories of Egg, fresh, whole, raw, (0.13 large)
2 calories of Lemon Juice, (0.13 lemon yields)
0 calories of Onions, raw, (0.13 tbsp chopped)
0 calories of Parsley, (0.13 tbsp)
Calories per serving of New Orleans Style Crawfish Cakes
61 calories of Saltine Crackers, unsalted (Saltines), (0.50 oz)
61 calories of Saltine Crackers, unsalted (Saltines), (0.50 oz)
60 calories of Extra Virgin Olive Oil, (0.50 tbsp)
45 calories of Egg, fresh, whole, raw, (0.13 cup (4.86 large eggs))
27 calories of Crawfish Tails, (0.19 cup)
14 calories of Flour, white, (0.03 cup)
9 calories of Egg, fresh, whole, raw, (0.13 large)
2 calories of Lemon Juice, (0.13 lemon yields)
0 calories of Onions, raw, (0.13 tbsp chopped)
0 calories of Parsley, (0.13 tbsp)
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