Nutrition Facts
Servings Per Recipe: 8
Serving Size: 1 serving
Amount Per Serving
Calories 142.5
Total Fat 9.1 g
Saturated Fat 2.0 g
Polyunsaturated Fat 2.0 g
Monounsaturated Fat 4.5 g
Cholesterol 2.4 mg
Sodium 164.1 mg
Potassium 300.2 mg
Total Carbohydrate 13.4 g
Dietary Fiber 3.0 g
Sugars 1.5 g
Protein 3.4 g
Vitamin A 4.2 %
Vitamin B-12 0.0 %
Vitamin B-6 5.7 %
Vitamin C 61.2 %
Vitamin D 0.0 %
Vitamin E 1.2 %
Calcium 10.1 %
Copper 2.3 %
Folate 14.6 %
Iron 6.9 %
Magnesium 5.1 %
Manganese 13.2 %
Niacin 3.7 %
Pantothenic Acid 1.9 %
Phosphorus 3.6 %
Riboflavin 4.9 %
Selenium 1.5 %
Thiamin 7.0 %
Zinc 1.8 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in cabbage casserole

View the full cabbage casserole Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of cabbage casserole

65 calories of Margarine, 70% vegetable oil spread, (0.75 tbsp)

33 calories of Saltine Crackers, unsalted (Saltines), (2.50 cracker)

30 calories of Cabbage, fresh, (0.13 head, medium (about 5-3/4" dia))

18 calories of Milk, 2%, with added nonfat milk solids, without added vit A, (0.13 cup)

1 calories of Pepper, black, (0.25 tsp)


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