Nutrition Facts
Servings Per Recipe: 2
Serving Size: 1 serving
Amount Per Serving
| Calories | 142.7 | Total Fat | 4.4 g |
|---|---|
| Saturated Fat | 1.1 g |
| Polyunsaturated Fat | 0.2 g |
| Monounsaturated Fat | 1.6 g |
| Cholesterol | 25.8 mg |
| Sodium | 348.6 mg |
| Potassium | 100.2 mg |
| Total Carbohydrate | 16.8 g |
| Dietary Fiber | 7.5 g |
| Sugars | 0.8 g |
| Protein | 14.6 g |
| Vitamin A | 0.3 % | Vitamin B-12 | 0.0 % |
|---|---|
| Vitamin B-6 | 1.3 % |
| Vitamin C | 1.2 % |
| Vitamin D | 0.0 % |
| Vitamin E | 0.0 % |
| Calcium | 6.5 % |
| Copper | 2.2 % |
| Folate | 6.4 % |
| Iron | 18.3 % |
| Magnesium | 3.0 % |
| Manganese | 3.6 % |
| Niacin | 2.6 % |
| Pantothenic Acid | 0.4 % |
| Phosphorus | 3.1 % |
| Riboflavin | 2.8 % |
| Selenium | 2.3 % |
| Thiamin | 5.5 % |
| Zinc | 1.4 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in High Fiber Rosemary Wrap w/Beef & Beans
View the full High Fiber Rosemary Wrap w/Beef & Beans Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of High Fiber Rosemary Wrap w/Beef & Beans
50 calories of Tortilla Factory -- High Fiber Rosemary Wrap w/Olive Oil, (0.50 serving)
49 calories of Beef: Extra Lean 96/4 (ground), (1.50 oz)
42 calories of Baked beans, home made, (28 grams)
2 calories of Sauce, Pace Picante Sauce, (0.50 serving)
Calories per serving of High Fiber Rosemary Wrap w/Beef & Beans
50 calories of Tortilla Factory -- High Fiber Rosemary Wrap w/Olive Oil, (0.50 serving)
49 calories of Beef: Extra Lean 96/4 (ground), (1.50 oz)
42 calories of Baked beans, home made, (28 grams)
2 calories of Sauce, Pace Picante Sauce, (0.50 serving)