Nutrition Facts
Servings Per Recipe: 18
Serving Size: 1 serving
Amount Per Serving
Calories 222.9
Total Fat 14.4 g
Saturated Fat 5.1 g
Polyunsaturated Fat 0.7 g
Monounsaturated Fat 4.6 g
Cholesterol 32.3 mg
Sodium 371.5 mg
Potassium 113.6 mg
Total Carbohydrate 13.6 g
Dietary Fiber 1.0 g
Sugars 0.5 g
Protein 8.1 g
Vitamin A 0.1 %
Vitamin B-12 17.3 %
Vitamin B-6 4.7 %
Vitamin C 1.3 %
Vitamin D 0.0 %
Vitamin E 1.3 %
Calcium 1.8 %
Copper 2.5 %
Folate 0.9 %
Iron 5.8 %
Magnesium 2.0 %
Manganese 1.0 %
Niacin 8.9 %
Pantothenic Acid 2.0 %
Phosphorus 6.4 %
Riboflavin 4.6 %
Selenium 7.7 %
Thiamin 1.7 %
Zinc 9.4 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Tator Tot Hotdish

View the full Tator Tot Hotdish Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Tator Tot Hotdish

117 calories of Ground beef, (1.33 oz)

84 calories of Baked Tater Tots (9) pieces, (0.56 serving)

16 calories of Cream of Mushroom Soup, (0.06 can (10.75 oz))

4 calories of Del Monte Cut Green Beans, (0.11 cup)

3 calories of Milk, nonfat, (0.04 cup)

0 calories of Water, tap, (0.03 cup (8 fl oz))


Nutrition & Calorie Comments  

Had this last night. Very easy and good. I added onion soup mix to the mushroom soup mixture. It was a little salty. Next time I might use low sodium soup.