Nutrition Facts
Servings Per Recipe: 8
Serving Size: 1 serving
Amount Per Serving
| Calories | 196.9 | Total Fat | 6.6 g |
|---|---|
| Saturated Fat | 1.5 g |
| Polyunsaturated Fat | 1.5 g |
| Monounsaturated Fat | 1.5 g |
| Cholesterol | 3.2 mg |
| Sodium | 672.3 mg |
| Potassium | 0.0 mg |
| Total Carbohydrate | 31.3 g |
| Dietary Fiber | 2.7 g |
| Sugars | 2.1 g |
| Protein | 4.7 g |
| Vitamin A | 1.5 % | Vitamin B-12 | 0.0 % |
|---|---|
| Vitamin B-6 | 0.0 % |
| Vitamin C | 0.1 % |
| Vitamin D | 0.0 % |
| Vitamin E | 0.0 % |
| Calcium | 4.6 % |
| Copper | 0.0 % |
| Folate | 0.0 % |
| Iron | 0.1 % |
| Magnesium | 0.0 % |
| Manganese | 0.0 % |
| Niacin | 0.0 % |
| Pantothenic Acid | 0.0 % |
| Phosphorus | 0.0 % |
| Riboflavin | 0.0 % |
| Selenium | 0.0 % |
| Thiamin | 0.0 % |
| Zinc | 0.0 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Southern Cornbread
View the full Southern Cornbread Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Southern Cornbread
133 calories of Gladiola Corn Meal, (4 tbsp)
40 calories of Blue Bonnet Butter, (0.50 tbsp)
22 calories of Milk, 2%, with added nonfat milk solids, without added vit A, (0.16 cup)
4 calories of Coburn Farms Egg Beaters, (7.63 gram(s))
0 calories of Altern NO cal sugar, (3 tsp)
Calories per serving of Southern Cornbread
133 calories of Gladiola Corn Meal, (4 tbsp)
40 calories of Blue Bonnet Butter, (0.50 tbsp)
22 calories of Milk, 2%, with added nonfat milk solids, without added vit A, (0.16 cup)
4 calories of Coburn Farms Egg Beaters, (7.63 gram(s))
0 calories of Altern NO cal sugar, (3 tsp)
Nutrition & Calorie Comments