Nutrition Facts
Servings Per Recipe: 8
Serving Size: 1 serving
Amount Per Serving
Calories 483.7
Total Fat 22.1 g
Saturated Fat 7.1 g
Polyunsaturated Fat 7.5 g
Monounsaturated Fat 6.2 g
Cholesterol 42.0 mg
Sodium 546.2 mg
Potassium 931.1 mg
Total Carbohydrate 53.2 g
Dietary Fiber 3.4 g
Sugars 2.2 g
Protein 19.3 g
Vitamin A 1.9 %
Vitamin B-12 21.5 %
Vitamin B-6 27.4 %
Vitamin C 29.5 %
Vitamin D 0.0 %
Vitamin E 15.0 %
Calcium 6.2 %
Copper 13.9 %
Folate 24.2 %
Iron 15.7 %
Magnesium 16.4 %
Manganese 22.9 %
Niacin 48.4 %
Pantothenic Acid 5.1 %
Phosphorus 21.9 %
Riboflavin 16.3 %
Selenium 75.9 %
Thiamin 27.3 %
Zinc 9.2 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Tuna Casorle

View the full Tuna Casorle Recipe & Instructions
TAGS:  Fish | Dinner | Fish Dinner |

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Tuna Casorle

308 calories of Potato Chips, (0.25 bag (8 oz))

109 calories of Egg Noodles, enriched, (0.75 cup)

35 calories of Tuna, Canned in Water, drained, (0.13 can (12.5 oz), drained)

18 calories of Milk, 2%, with added nonfat milk solids, without added vit A, (0.13 cup)

10 calories of Campbell's Cream of Chicken Soup, Healty Request, (0.13 serving)


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