Nutrition Facts
Servings Per Recipe: 8
Serving Size: 1 serving
Amount Per Serving
Calories 433.1
Total Fat 26.7 g
Saturated Fat 9.8 g
Polyunsaturated Fat 2.6 g
Monounsaturated Fat 10.8 g
Cholesterol 84.4 mg
Sodium 620.8 mg
Potassium 502.3 mg
Total Carbohydrate 22.1 g
Dietary Fiber 1.6 g
Sugars 0.2 g
Protein 25.0 g
Vitamin A 2.8 %
Vitamin B-12 38.9 %
Vitamin B-6 21.8 %
Vitamin C 5.9 %
Vitamin D 0.0 %
Vitamin E 3.8 %
Calcium 3.0 %
Copper 13.3 %
Folate 4.9 %
Iron 18.8 %
Magnesium 13.5 %
Manganese 28.6 %
Niacin 32.4 %
Pantothenic Acid 7.8 %
Phosphorus 24.2 %
Riboflavin 20.5 %
Selenium 32.4 %
Thiamin 9.7 %
Zinc 35.6 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Chicken Rice Casserole

View the full Chicken Rice Casserole Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Chicken Rice Casserole

292 calories of Ground beef, extra lean (15% fat) pan broiled, (4 oz)

68 calories of Cream of Chicken Soup, (0.25 can (10.75 oz))

54 calories of Brown Rice, long grain, (0.25 cup)

39 calories of Potato Chips, (0.25 oz)

8 calories of Onions, raw, (0.13 cup, chopped)

0 calories of Water, tap, (0.25 cup (8 fl oz))


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