Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
| Calories | 276.3 | Total Fat | 1.9 g |
|---|---|
| Saturated Fat | 0.0 g |
| Polyunsaturated Fat | 0.1 g |
| Monounsaturated Fat | 0.0 g |
| Cholesterol | 0.0 mg |
| Sodium | 769.5 mg |
| Potassium | 275.6 mg |
| Total Carbohydrate | 54.3 g |
| Dietary Fiber | 7.0 g |
| Sugars | 1.6 g |
| Protein | 8.3 g |
| Vitamin A | 8.8 % | Vitamin B-12 | 0.0 % |
|---|---|
| Vitamin B-6 | 9.1 % |
| Vitamin C | 54.0 % |
| Vitamin D | 0.0 % |
| Vitamin E | 2.2 % |
| Calcium | 1.6 % |
| Copper | 5.6 % |
| Folate | 6.4 % |
| Iron | 2.8 % |
| Magnesium | 4.7 % |
| Manganese | 6.5 % |
| Niacin | 3.5 % |
| Pantothenic Acid | 3.6 % |
| Phosphorus | 3.6 % |
| Riboflavin | 3.3 % |
| Selenium | 0.5 % |
| Thiamin | 4.9 % |
| Zinc | 1.6 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in PASTA SALAD
View the full PASTA SALAD Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of PASTA SALAD
210 calories of HEARTLAND WHOLE WHEAT PASTA SPAGHETTI, (2 oz)
40 calories of KRAFT FREE ITALIAN DRESSING, (4 tbsp)
10 calories of Red Ripe Tomatoes, (0.25 large whole (3" dia))
8 calories of Cucumber (peeled), (0.25 large (8-1/4" long))
8 calories of Banana Peppers, (0.25 cup)
0 calories of MC CORMICK SALAD SUPREME, (1 tbsp)
Calories per serving of PASTA SALAD
210 calories of HEARTLAND WHOLE WHEAT PASTA SPAGHETTI, (2 oz)
40 calories of KRAFT FREE ITALIAN DRESSING, (4 tbsp)
10 calories of Red Ripe Tomatoes, (0.25 large whole (3" dia))
8 calories of Cucumber (peeled), (0.25 large (8-1/4" long))
8 calories of Banana Peppers, (0.25 cup)
0 calories of MC CORMICK SALAD SUPREME, (1 tbsp)