Nutrition Facts
Servings Per Recipe: 1
Serving Size: 1 serving
Amount Per Serving
Calories 286.1
Total Fat 8.7 g
Saturated Fat 2.3 g
Polyunsaturated Fat 0.1 g
Monounsaturated Fat 0.1 g
Cholesterol 5.0 mg
Sodium 186.4 mg
Potassium 683.2 mg
Total Carbohydrate 45.6 g
Dietary Fiber 7.0 g
Sugars 12.5 g
Protein 10.9 g
Vitamin A 11.6 %
Vitamin B-12 0.0 %
Vitamin B-6 29.0 %
Vitamin C 15.2 %
Vitamin D 30.0 %
Vitamin E 6.4 %
Calcium 30.8 %
Copper 8.6 %
Folate 4.9 %
Iron 5.9 %
Magnesium 9.5 %
Manganese 11.0 %
Niacin 12.9 %
Pantothenic Acid 2.6 %
Phosphorus 3.3 %
Riboflavin 6.1 %
Selenium 1.9 %
Thiamin 3.1 %
Zinc 1.9 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Banana Boston Cream Peanut Butter Smoothie

View the full Banana Boston Cream Peanut Butter Smoothie Recipe & Instructions
Submitted by: SEPHONEE

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Banana Boston Cream Peanut Butter Smoothie

100 calories of Weight Watchers Boston Cream Pie Yogurt, (6 oz)

90 calories of Skippy Natural Creamy Peanut Butter Spread, (16 gram(s))

89 calories of Banana, fresh, (100 grams)

4 calories of Cocoa, dry powder, unsweetened, (0.33 tbsp)

0 calories of Splenda, (2 tsp)


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