Nutrition Facts
Servings Per Recipe: 1
Serving Size: 1 serving
Amount Per Serving
| Calories | 286.1 | Total Fat | 8.7 g |
|---|---|
| Saturated Fat | 2.3 g |
| Polyunsaturated Fat | 0.1 g |
| Monounsaturated Fat | 0.1 g |
| Cholesterol | 5.0 mg |
| Sodium | 186.4 mg |
| Potassium | 683.2 mg |
| Total Carbohydrate | 45.6 g |
| Dietary Fiber | 7.0 g |
| Sugars | 12.5 g |
| Protein | 10.9 g |
| Vitamin A | 11.6 % | Vitamin B-12 | 0.0 % |
|---|---|
| Vitamin B-6 | 29.0 % |
| Vitamin C | 15.2 % |
| Vitamin D | 30.0 % |
| Vitamin E | 6.4 % |
| Calcium | 30.8 % |
| Copper | 8.6 % |
| Folate | 4.9 % |
| Iron | 5.9 % |
| Magnesium | 9.5 % |
| Manganese | 11.0 % |
| Niacin | 12.9 % |
| Pantothenic Acid | 2.6 % |
| Phosphorus | 3.3 % |
| Riboflavin | 6.1 % |
| Selenium | 1.9 % |
| Thiamin | 3.1 % |
| Zinc | 1.9 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Banana Boston Cream Peanut Butter Smoothie
View the full Banana Boston Cream Peanut Butter Smoothie Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Banana Boston Cream Peanut Butter Smoothie
100 calories of Weight Watchers Boston Cream Pie Yogurt, (6 oz)
90 calories of Skippy Natural Creamy Peanut Butter Spread, (16 gram(s))
89 calories of Banana, fresh, (100 grams)
4 calories of Cocoa, dry powder, unsweetened, (0.33 tbsp)
0 calories of Splenda, (2 tsp)
Calories per serving of Banana Boston Cream Peanut Butter Smoothie
100 calories of Weight Watchers Boston Cream Pie Yogurt, (6 oz)
90 calories of Skippy Natural Creamy Peanut Butter Spread, (16 gram(s))
89 calories of Banana, fresh, (100 grams)
4 calories of Cocoa, dry powder, unsweetened, (0.33 tbsp)
0 calories of Splenda, (2 tsp)