Nutrition Facts
Servings Per Recipe: 10
Serving Size: 1 serving
Amount Per Serving
Calories 384.3
Total Fat 9.2 g
Saturated Fat 3.7 g
Polyunsaturated Fat 1.0 g
Monounsaturated Fat 2.9 g
Cholesterol 36.1 mg
Sodium 1,337.8 mg
Potassium 298.6 mg
Total Carbohydrate 51.5 g
Dietary Fiber 3.0 g
Sugars 0.6 g
Protein 22.5 g
Vitamin A 2.6 %
Vitamin B-12 7.2 %
Vitamin B-6 8.5 %
Vitamin C 0.2 %
Vitamin D 1.6 %
Vitamin E 2.1 %
Calcium 21.6 %
Copper 12.5 %
Folate 36.0 %
Iron 16.9 %
Magnesium 10.8 %
Manganese 24.9 %
Niacin 29.0 %
Pantothenic Acid 5.5 %
Phosphorus 32.5 %
Riboflavin 25.0 %
Selenium 51.7 %
Thiamin 49.3 %
Zinc 14.1 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Baked Swiss Club Sandwich

View the full Baked Swiss Club Sandwich Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Baked Swiss Club Sandwich

263 calories of Bread, french or vienna (includes sourdough), (1 slice, large (6" x 2-1/2" x 1-3/4"))

53 calories of Swiss Cheese, (0.50 slice (1 oz))

33 calories of Ham, extra lean, (5% fat), (25.50 grams)

24 calories of Louis Rich Turkey Breast, (25.50 grams)

11 calories of Kraft Light Done Right Italian Salad Dressing, (0.40 tbsp)


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