Nutrition Facts
Servings Per Recipe: 10
Serving Size: 1 serving
Amount Per Serving
Calories | 384.3 | Total Fat | 9.2 g |
---|---|
Saturated Fat | 3.7 g |
Polyunsaturated Fat | 1.0 g |
Monounsaturated Fat | 2.9 g |
Cholesterol | 36.1 mg |
Sodium | 1,337.8 mg |
Potassium | 298.6 mg |
Total Carbohydrate | 51.5 g |
Dietary Fiber | 3.0 g |
Sugars | 0.6 g |
Protein | 22.5 g |
Vitamin A | 2.6 % | Vitamin B-12 | 7.2 % |
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Vitamin B-6 | 8.5 % |
Vitamin C | 0.2 % |
Vitamin D | 1.6 % |
Vitamin E | 2.1 % |
Calcium | 21.6 % |
Copper | 12.5 % |
Folate | 36.0 % |
Iron | 16.9 % |
Magnesium | 10.8 % |
Manganese | 24.9 % |
Niacin | 29.0 % |
Pantothenic Acid | 5.5 % |
Phosphorus | 32.5 % |
Riboflavin | 25.0 % |
Selenium | 51.7 % |
Thiamin | 49.3 % |
Zinc | 14.1 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Baked Swiss Club Sandwich
View the full Baked Swiss Club Sandwich Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Baked Swiss Club Sandwich
263 calories of Bread, french or vienna (includes sourdough), (1 slice, large (6" x 2-1/2" x 1-3/4"))
53 calories of Swiss Cheese, (0.50 slice (1 oz))
33 calories of Ham, extra lean, (5% fat), (25.50 grams)
24 calories of Louis Rich Turkey Breast, (25.50 grams)
11 calories of Kraft Light Done Right Italian Salad Dressing, (0.40 tbsp)
Calories per serving of Baked Swiss Club Sandwich
263 calories of Bread, french or vienna (includes sourdough), (1 slice, large (6" x 2-1/2" x 1-3/4"))
53 calories of Swiss Cheese, (0.50 slice (1 oz))
33 calories of Ham, extra lean, (5% fat), (25.50 grams)
24 calories of Louis Rich Turkey Breast, (25.50 grams)
11 calories of Kraft Light Done Right Italian Salad Dressing, (0.40 tbsp)
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