Nutrition Facts
Servings Per Recipe: 6
Serving Size: 1 serving
Amount Per Serving
| Calories | 223.0 | Total Fat | 11.9 g |
|---|---|
| Saturated Fat | 2.8 g |
| Polyunsaturated Fat | 0.2 g |
| Monounsaturated Fat | 0.2 g |
| Cholesterol | 56.7 mg |
| Sodium | 573.3 mg |
| Potassium | 197.2 mg |
| Total Carbohydrate | 13.9 g |
| Dietary Fiber | 1.7 g |
| Sugars | 4.6 g |
| Protein | 15.2 g |
| Vitamin A | 10.6 % | Vitamin B-12 | 0.0 % |
|---|---|
| Vitamin B-6 | 5.2 % |
| Vitamin C | 18.7 % |
| Vitamin D | 0.0 % |
| Vitamin E | 2.9 % |
| Calcium | 3.7 % |
| Copper | 9.3 % |
| Folate | 3.1 % |
| Iron | 11.9 % |
| Magnesium | 2.9 % |
| Manganese | 4.9 % |
| Niacin | 3.4 % |
| Pantothenic Acid | 0.9 % |
| Phosphorus | 2.4 % |
| Riboflavin | 6.5 % |
| Selenium | 0.5 % |
| Thiamin | 1.8 % |
| Zinc | 1.3 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Eating For Life Homestyle Meatloaf
View the full Eating For Life Homestyle Meatloaf Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Eating For Life Homestyle Meatloaf
160 calories of Honeysuckle White Ground Turkey,85/15, (2.67 oz)
20 calories of Old Fashioned Quaker Oatmeal- Plain (1/2 cup dry), (0.13 serving)
19 calories of Catsup, (0.08 cup)
12 calories of Salsa, (0.17 cup)
7 calories of Onions, raw, (0.17 medium (2-1/2" dia))
5 calories of Knorr Vegetable Recipe Mix (2 Tbsp. makes 1 c. prepared), (0.33 tbsp)
0 calories of Pepper, black, (0.04 tsp)
Calories per serving of Eating For Life Homestyle Meatloaf
160 calories of Honeysuckle White Ground Turkey,85/15, (2.67 oz)
20 calories of Old Fashioned Quaker Oatmeal- Plain (1/2 cup dry), (0.13 serving)
19 calories of Catsup, (0.08 cup)
12 calories of Salsa, (0.17 cup)
7 calories of Onions, raw, (0.17 medium (2-1/2" dia))
5 calories of Knorr Vegetable Recipe Mix (2 Tbsp. makes 1 c. prepared), (0.33 tbsp)
0 calories of Pepper, black, (0.04 tsp)
Nutrition & Calorie Comments