Eating For Life Homestyle Meatloaf
Nutritional Info
- Servings Per Recipe: 6
- Amount Per Serving
- Calories: 223.0
- Total Fat: 11.9 g
- Cholesterol: 56.7 mg
- Sodium: 573.3 mg
- Total Carbs: 13.9 g
- Dietary Fiber: 1.7 g
- Protein: 15.2 g
View full nutritional breakdown of Eating For Life Homestyle Meatloaf calories by ingredient
Introduction
This is a yummy meatloaf that is full of flavor. I found this treasure hiding in my cookbook from my weight lifting days. The whole family will enjoy it. Even the beef eaters! This is a yummy meatloaf that is full of flavor. I found this treasure hiding in my cookbook from my weight lifting days. The whole family will enjoy it. Even the beef eaters!Number of Servings: 6
Ingredients
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1 1/2 lbs. ground turkey
1 medium onion, chopped
4 egg whites
1 cup salsa
3/4 c. old-fashioned oats, uncooked
2 T. Knorr Vegetable Soup Mix
1/4 t. black pepper
1/2 c. ketchup
Directions
1. Preheat oven to 350.
2. In a large mixing bowl, combine ground turkey, onion, egg whites, salsa, oats, soup mix and black pepper. Press mix into a 9"x5" loaf pan and spread ketchup over top. Bake in preheated oven until meatloaf is no longer pink in the center and juice is clear, about 60 minutes.
Number of Servings: 6
Recipe submitted by SparkPeople user TITANIA111.
2. In a large mixing bowl, combine ground turkey, onion, egg whites, salsa, oats, soup mix and black pepper. Press mix into a 9"x5" loaf pan and spread ketchup over top. Bake in preheated oven until meatloaf is no longer pink in the center and juice is clear, about 60 minutes.
Number of Servings: 6
Recipe submitted by SparkPeople user TITANIA111.
Member Ratings For This Recipe
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LOPERB03
