Nutrition Facts
Servings Per Recipe: 20
Serving Size: 1 serving
Amount Per Serving
| Calories | 15.3 | Total Fat | 0.1 g |
|---|---|
| Saturated Fat | 0.0 g |
| Polyunsaturated Fat | 0.0 g |
| Monounsaturated Fat | 0.0 g |
| Cholesterol | 0.0 mg |
| Sodium | 1.9 mg |
| Potassium | 43.4 mg |
| Total Carbohydrate | 3.8 g |
| Dietary Fiber | 0.5 g |
| Sugars | 0.5 g |
| Protein | 0.2 g |
| Vitamin A | 50.9 % | Vitamin B-12 | 0.0 % |
|---|---|
| Vitamin B-6 | 0.5 % |
| Vitamin C | 1.2 % |
| Vitamin D | 0.0 % |
| Vitamin E | 0.9 % |
| Calcium | 0.8 % |
| Copper | 1.3 % |
| Folate | 0.5 % |
| Iron | 1.7 % |
| Magnesium | 1.2 % |
| Manganese | 2.7 % |
| Niacin | 0.3 % |
| Pantothenic Acid | 0.7 % |
| Phosphorus | 0.6 % |
| Riboflavin | 0.5 % |
| Selenium | 0.2 % |
| Thiamin | 0.3 % |
| Zinc | 0.2 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Maria’s Homemade Microwave Pumpkin Butter
View the full Maria’s Homemade Microwave Pumpkin Butter Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Maria’s Homemade Microwave Pumpkin Butter
8 calories of Brown Sugar, (0.01 cup, packed)
7 calories of Pumpkin, canned, without salt, (0.08 cup)
0 calories of Cinnamon, ground, (0.03 tsp)
0 calories of Allspice, (0.03 tsp)
0 calories of Nutmeg, ground, (0.01 tsp)
0 calories of Cloves, ground, (0.01 tsp)
0 calories of Ginger, ground, (0.01 tsp)
0 calories of Water, tap, (0.01 cup (8 fl oz))
Calories per serving of Maria’s Homemade Microwave Pumpkin Butter
8 calories of Brown Sugar, (0.01 cup, packed)
7 calories of Pumpkin, canned, without salt, (0.08 cup)
0 calories of Cinnamon, ground, (0.03 tsp)
0 calories of Allspice, (0.03 tsp)
0 calories of Nutmeg, ground, (0.01 tsp)
0 calories of Cloves, ground, (0.01 tsp)
0 calories of Ginger, ground, (0.01 tsp)
0 calories of Water, tap, (0.01 cup (8 fl oz))
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