Nutrition Facts
Servings Per Recipe: 6
Serving Size: 1 serving
Amount Per Serving
Calories 145.1
Total Fat 12.6 g
Saturated Fat 3.8 g
Polyunsaturated Fat 0.4 g
Monounsaturated Fat 1.6 g
Cholesterol 16.7 mg
Sodium 264.9 mg
Potassium 185.2 mg
Total Carbohydrate 3.7 g
Dietary Fiber 1.5 g
Sugars 0.6 g
Protein 4.9 g
Vitamin A 15.7 %
Vitamin B-12 2.2 %
Vitamin B-6 4.7 %
Vitamin C 69.1 %
Vitamin D 0.3 %
Vitamin E 3.9 %
Calcium 9.5 %
Copper 1.6 %
Folate 8.6 %
Iron 3.0 %
Magnesium 3.8 %
Manganese 5.6 %
Niacin 2.7 %
Pantothenic Acid 3.1 %
Phosphorus 10.3 %
Riboflavin 5.8 %
Selenium 4.9 %
Thiamin 3.7 %
Zinc 3.9 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Broccoli Salad

View the full Broccoli Salad Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Broccoli Salad

70 calories of Kraft Ranch Salad Dressing, (1 tbsp)

38 calories of Cheddar Cheese, (0.33 oz)

22 calories of Bacon, pork, microwaved, (0.50 medium slices, cooked (raw product packed 20/lb))

12 calories of Broccoli, fresh, (0.50 cup, chopped)

2 calories of Onions, raw, (0.04 cup, chopped)


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