Nutrition Facts
Servings Per Recipe: 1
Serving Size: 1 serving
Amount Per Serving
Calories 1,914.3
Total Fat 71.2 g
Saturated Fat 23.3 g
Polyunsaturated Fat 3.1 g
Monounsaturated Fat 7.8 g
Cholesterol 358.6 mg
Sodium 1,937.3 mg
Potassium 4,548.0 mg
Total Carbohydrate 186.0 g
Dietary Fiber 17.7 g
Sugars 2.9 g
Protein 133.3 g
Vitamin A 17.5 %
Vitamin B-12 30.7 %
Vitamin B-6 252.6 %
Vitamin C 183.5 %
Vitamin D 4.2 %
Vitamin E 7.5 %
Calcium 15.1 %
Copper 107.7 %
Folate 43.1 %
Iron 50.1 %
Magnesium 86.9 %
Manganese 80.7 %
Niacin 321.2 %
Pantothenic Acid 90.5 %
Phosphorus 152.2 %
Riboflavin 44.1 %
Selenium 163.9 %
Thiamin 80.3 %
Zinc 49.5 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Nebraska Meal

View the full Nebraska Meal Recipe & Instructions
Submitted by: SUGARBABY7

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Nebraska Meal

725 calories of Baked Potato (baked potatoes), (5 potato (2-1/3" x 4-3/4"))

572 calories of Chicken Breast (cooked), no skin, roasted, (2 breast, bone and skin removed)

350 calories of Kraft Ranch Salad Dressing, (5 tbsp)

215 calories of Butter, salted, (6 pat (1" sq, 1/3" high))

58 calories of Mushrooms, canned, (1 cup)

27 calories of Onions, raw, (5 slice, medium (1/8" thick))


Nutrition & Calorie Comments  

WOW!!! I hope that is not 1914 calories for 1 serving!!! That would be outragous!! Submitted by:
MS-EVIE
(10/7/07)
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