Nutrition Facts
Servings Per Recipe: 1
Serving Size: 1 serving
Amount Per Serving
| Calories | 1,914.3 | Total Fat | 71.2 g |
|---|---|
| Saturated Fat | 23.3 g |
| Polyunsaturated Fat | 3.1 g |
| Monounsaturated Fat | 7.8 g |
| Cholesterol | 358.6 mg |
| Sodium | 1,937.3 mg |
| Potassium | 4,548.0 mg |
| Total Carbohydrate | 186.0 g |
| Dietary Fiber | 17.7 g |
| Sugars | 2.9 g |
| Protein | 133.3 g |
| Vitamin A | 17.5 % | Vitamin B-12 | 30.7 % |
|---|---|
| Vitamin B-6 | 252.6 % |
| Vitamin C | 183.5 % |
| Vitamin D | 4.2 % |
| Vitamin E | 7.5 % |
| Calcium | 15.1 % |
| Copper | 107.7 % |
| Folate | 43.1 % |
| Iron | 50.1 % |
| Magnesium | 86.9 % |
| Manganese | 80.7 % |
| Niacin | 321.2 % |
| Pantothenic Acid | 90.5 % |
| Phosphorus | 152.2 % |
| Riboflavin | 44.1 % |
| Selenium | 163.9 % |
| Thiamin | 80.3 % |
| Zinc | 49.5 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Nebraska Meal
View the full Nebraska Meal Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Nebraska Meal
725 calories of Baked Potato (baked potatoes), (5 potato (2-1/3" x 4-3/4"))
572 calories of Chicken Breast (cooked), no skin, roasted, (2 breast, bone and skin removed)
350 calories of Kraft Ranch Salad Dressing, (5 tbsp)
215 calories of Butter, salted, (6 pat (1" sq, 1/3" high))
58 calories of Mushrooms, canned, (1 cup)
27 calories of Onions, raw, (5 slice, medium (1/8" thick))
Calories per serving of Nebraska Meal
725 calories of Baked Potato (baked potatoes), (5 potato (2-1/3" x 4-3/4"))
572 calories of Chicken Breast (cooked), no skin, roasted, (2 breast, bone and skin removed)
350 calories of Kraft Ranch Salad Dressing, (5 tbsp)
215 calories of Butter, salted, (6 pat (1" sq, 1/3" high))
58 calories of Mushrooms, canned, (1 cup)
27 calories of Onions, raw, (5 slice, medium (1/8" thick))
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