Nutrition Facts
Servings Per Recipe: 2
Serving Size: 1 serving
Amount Per Serving
| Calories | 333.5 | Total Fat | 19.2 g |
|---|---|
| Saturated Fat | 8.6 g |
| Polyunsaturated Fat | 2.2 g |
| Monounsaturated Fat | 5.1 g |
| Cholesterol | 222.9 mg |
| Sodium | 1,558.4 mg |
| Potassium | 582.3 mg |
| Total Carbohydrate | 8.9 g |
| Dietary Fiber | 0.9 g |
| Sugars | 0.9 g |
| Protein | 31.6 g |
| Vitamin A | 22.9 % | Vitamin B-12 | 200.6 % |
|---|---|
| Vitamin B-6 | 14.0 % |
| Vitamin C | 28.8 % |
| Vitamin D | 5.2 % |
| Vitamin E | 3.3 % |
| Calcium | 9.7 % |
| Copper | 43.2 % |
| Folate | 18.0 % |
| Iron | 7.8 % |
| Magnesium | 18.9 % |
| Manganese | 10.1 % |
| Niacin | 21.2 % |
| Pantothenic Acid | 8.5 % |
| Phosphorus | 25.7 % |
| Riboflavin | 21.8 % |
| Selenium | 88.5 % |
| Thiamin | 6.4 % |
| Zinc | 44.0 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Crab Cakes
View the full Crab Cakes Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Crab Cakes
125 calories of Dungeness Crab, (4 oz)
102 calories of Butter, salted, (1 tbsp)
36 calories of Egg, fresh, whole, raw, (0.50 large)
21 calories of Fresh sprouted grain bread crumbs, (0.13 cup)
20 calories of Sesame Oil, (0.50 1tsp)
15 calories of President's Choice Prepared Dijon Mustard, (3 tsp)
7 calories of Shallots, (1 tbsp chopped)
4 calories of Lemon Juice, (0.50 fl oz)
1 calories of Parsley, (1 tbsp)
1 calories of Pepper, black, (0.25 tsp)
0 calories of Basil, (0.50 tbsp)
0 calories of Salt, (0.25 tsp)
Calories per serving of Crab Cakes
125 calories of Dungeness Crab, (4 oz)
102 calories of Butter, salted, (1 tbsp)
36 calories of Egg, fresh, whole, raw, (0.50 large)
21 calories of Fresh sprouted grain bread crumbs, (0.13 cup)
20 calories of Sesame Oil, (0.50 1tsp)
15 calories of President's Choice Prepared Dijon Mustard, (3 tsp)
7 calories of Shallots, (1 tbsp chopped)
4 calories of Lemon Juice, (0.50 fl oz)
1 calories of Parsley, (1 tbsp)
1 calories of Pepper, black, (0.25 tsp)
0 calories of Basil, (0.50 tbsp)
0 calories of Salt, (0.25 tsp)
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