Nutrition Facts
Servings Per Recipe: 36
Serving Size: 1 serving
Amount Per Serving
Calories 119.5
Total Fat 5.5 g
Saturated Fat 1.2 g
Polyunsaturated Fat 2.4 g
Monounsaturated Fat 1.6 g
Cholesterol 5.9 mg
Sodium 109.1 mg
Potassium 72.5 mg
Total Carbohydrate 15.7 g
Dietary Fiber 1.0 g
Sugars 4.2 g
Protein 2.1 g
Vitamin A 5.9 %
Vitamin B-12 0.3 %
Vitamin B-6 4.1 %
Vitamin C 0.2 %
Vitamin D 0.2 %
Vitamin E 0.4 %
Calcium 2.5 %
Copper 3.1 %
Folate 8.6 %
Iron 6.8 %
Magnesium 2.6 %
Manganese 12.8 %
Niacin 5.1 %
Pantothenic Acid 1.4 %
Phosphorus 4.9 %
Riboflavin 4.8 %
Selenium 6.8 %
Thiamin 8.5 %
Zinc 1.9 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Modified Lentil Cookies

View the full Modified Lentil Cookies Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Modified Lentil Cookies

33 calories of Margarine, soft, (0.02 cup)

32 calories of Flour, white, (0.07 cup)

15 calories of Granulated Sugar, (0.02 cup)

10 calories of Coconut, toasted, (0.06 oz)

9 calories of Instant, Quick, and Regular Oats Cereal, cooked with water, (0.03 cup, dry, yields)

8 calories of Brown Sugar, (0.01 cup, packed)

8 calories of Pecans, (0.01 cup, chopped)

7 calories of Lentils, (0.03 cup)

2 calories of Egg, fresh, whole, raw, (0.03 large)

0 calories of Vanilla Extract, (0.03 tsp)

0 calories of Leavening agents, baking powder, low-sodium, (0.03 tsp)

0 calories of Salt, (0.01 tsp)


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