Nutrition Facts
Servings Per Recipe: 8
Serving Size: 1 serving
Amount Per Serving
Calories 215.8
Total Fat 1.6 g
Saturated Fat 0.2 g
Polyunsaturated Fat 0.2 g
Monounsaturated Fat 0.4 g
Cholesterol 3.6 mg
Sodium 326.4 mg
Potassium 77.3 mg
Total Carbohydrate 41.6 g
Dietary Fiber 2.1 g
Sugars 3.5 g
Protein 7.7 g
Vitamin A 10.3 %
Vitamin B-12 0.5 %
Vitamin B-6 1.2 %
Vitamin C 6.9 %
Vitamin D 0.0 %
Vitamin E 4.2 %
Calcium 1.0 %
Copper 2.1 %
Folate 5.4 %
Iron 9.6 %
Magnesium 0.7 %
Manganese 6.6 %
Niacin 14.3 %
Pantothenic Acid 0.8 %
Phosphorus 2.3 %
Riboflavin 9.6 %
Selenium 1.2 %
Thiamin 24.4 %
Zinc 1.2 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in chicken caesar pasta salad

View the full chicken caesar pasta salad Recipe & Instructions
Submitted by: TIFFANY-CP

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of chicken caesar pasta salad

158 calories of creamette bow ties (pasta), (0.75 cup)

31 calories of Kraft Free Classic Caesar dressing, (1.25 tbsp)

22 calories of Canned Chicken, (0.13 cup)

4 calories of Onions, raw, (0.06 cup, chopped)

2 calories of Romaine Lettuce (salad), (0.25 cup, shredded)


Nutrition & Calorie Comments  

Very good. Like another commenter I also used fresh chicken instead of canned to cut down on the sodium. Submitted by:
LRMCTX

(5/17/11)
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