Nutrition Facts
Servings Per Recipe: 20
Serving Size: 1 serving
Amount Per Serving
| Calories | 165.1 | Total Fat | 1.9 g |
|---|---|
| Saturated Fat | 0.5 g |
| Polyunsaturated Fat | 0.0 g |
| Monounsaturated Fat | 0.1 g |
| Cholesterol | 37.4 mg |
| Sodium | 430.0 mg |
| Potassium | 34.7 mg |
| Total Carbohydrate | 31.4 g |
| Dietary Fiber | 4.5 g |
| Sugars | 4.8 g |
| Protein | 8.1 g |
| Vitamin A | 1.3 % | Vitamin B-12 | 1.8 % |
|---|---|
| Vitamin B-6 | 0.6 % |
| Vitamin C | 0.0 % |
| Vitamin D | 0.0 % |
| Vitamin E | 0.1 % |
| Calcium | 1.4 % |
| Copper | 0.4 % |
| Folate | 0.5 % |
| Iron | 0.9 % |
| Magnesium | 0.2 % |
| Manganese | 0.3 % |
| Niacin | 0.1 % |
| Pantothenic Acid | 0.4 % |
| Phosphorus | 2.3 % |
| Riboflavin | 1.8 % |
| Selenium | 2.2 % |
| Thiamin | 0.2 % |
| Zinc | 0.5 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Honey-Wheat Buns
View the full Honey-Wheat Buns Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Honey-Wheat Buns
114 calories of Whole Wheat Flour, (0.28 cup)
21 calories of Honey, (0.02 cup)
14 calories of Grade A Extra Large White Eggs, (0.15 serving)
13 calories of Cottage Cheese, 1% Milkfat, (0.08 cup (not packed))
8 calories of Cracked Wheat, (0.05 cup)
3 calories of Yeast, bakers, (0.10 ounce)
0 calories of Salt, (0.05 tbsp)
Calories per serving of Honey-Wheat Buns
114 calories of Whole Wheat Flour, (0.28 cup)
21 calories of Honey, (0.02 cup)
14 calories of Grade A Extra Large White Eggs, (0.15 serving)
13 calories of Cottage Cheese, 1% Milkfat, (0.08 cup (not packed))
8 calories of Cracked Wheat, (0.05 cup)
3 calories of Yeast, bakers, (0.10 ounce)
0 calories of Salt, (0.05 tbsp)
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