Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
| Calories | 291.9 | Total Fat | 9.1 g |
|---|---|
| Saturated Fat | 4.8 g |
| Polyunsaturated Fat | 0.2 g |
| Monounsaturated Fat | 2.5 g |
| Cholesterol | 16.4 mg |
| Sodium | 702.9 mg |
| Potassium | 81.3 mg |
| Total Carbohydrate | 33.6 g |
| Dietary Fiber | 6.3 g |
| Sugars | 5.4 g |
| Protein | 16.7 g |
| Vitamin A | 6.5 % | Vitamin B-12 | 3.9 % |
|---|---|
| Vitamin B-6 | 5.0 % |
| Vitamin C | 38.8 % |
| Vitamin D | 0.0 % |
| Vitamin E | 2.4 % |
| Calcium | 18.7 % |
| Copper | 1.1 % |
| Folate | 2.1 % |
| Iron | 1.1 % |
| Magnesium | 2.5 % |
| Manganese | 2.1 % |
| Niacin | 1.3 % |
| Pantothenic Acid | 1.4 % |
| Phosphorus | 14.3 % |
| Riboflavin | 6.4 % |
| Selenium | 6.0 % |
| Thiamin | 1.5 % |
| Zinc | 5.8 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Veggie Boboli Pizza
View the full Veggie Boboli Pizza Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Veggie Boboli Pizza
188 calories of Boboli 100% Whole Wheat Thin Crust (1/5 of 10 oz crust), (1.25 serving)
72 calories of Mozzarella Cheese, part skim milk, (1 oz)
23 calories of Ragu Pizza Sauce (1/6 of 14oz container), (0.75 serving)
6 calories of Onions, raw, (0.13 cup, sliced)
4 calories of Peppers, sweet, red, raw, sliced, (0.13 cup)
Calories per serving of Veggie Boboli Pizza
188 calories of Boboli 100% Whole Wheat Thin Crust (1/5 of 10 oz crust), (1.25 serving)
72 calories of Mozzarella Cheese, part skim milk, (1 oz)
23 calories of Ragu Pizza Sauce (1/6 of 14oz container), (0.75 serving)
6 calories of Onions, raw, (0.13 cup, sliced)
4 calories of Peppers, sweet, red, raw, sliced, (0.13 cup)