Nutrition Facts
Servings Per Recipe: 5
Serving Size: 1 serving
Amount Per Serving
Calories | 340.2 | Total Fat | 10.9 g |
---|---|
Saturated Fat | 2.6 g |
Polyunsaturated Fat | 0.6 g |
Monounsaturated Fat | 2.2 g |
Cholesterol | 60.0 mg |
Sodium | 1,295.5 mg |
Potassium | 623.7 mg |
Total Carbohydrate | 34.5 g |
Dietary Fiber | 10.7 g |
Sugars | 1.0 g |
Protein | 28.5 g |
Vitamin A | 4.0 % | Vitamin B-12 | 0.0 % |
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Vitamin B-6 | 13.1 % |
Vitamin C | 20.7 % |
Vitamin D | 0.0 % |
Vitamin E | 2.1 % |
Calcium | 13.3 % |
Copper | 18.2 % |
Folate | 38.1 % |
Iron | 22.0 % |
Magnesium | 18.4 % |
Manganese | 40.5 % |
Niacin | 5.9 % |
Pantothenic Acid | 4.1 % |
Phosphorus | 23.5 % |
Riboflavin | 5.6 % |
Selenium | 8.6 % |
Thiamin | 15.8 % |
Zinc | 8.7 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in White Chicken Chili
View the full White Chicken Chili Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of White Chicken Chili
157 calories of Beans, great northern, (0.75 cup)
120 calories of Tyson Ground Chicken Breast, (3.20 oz)
24 calories of Olive Oil, (0.20 tbsp)
12 calories of Soup, chicken broth, canned, less/reduced sodium, (0.73 cup)
8 calories of Onions, raw, (0.20 medium (2-1/2" dia))
5 calories of Cornstarch, (0.01 cup)
3 calories of ground cumin, (0.15 serving)
3 calories of Green Chili Peppers, canned, (0.10 cup)
3 calories of Oregano, ground, (0.20 tbsp)
3 calories of Garlic, (0.60 cloves)
2 calories of Jalapeno Peppers, (0.40 pepper)
1 calories of Pepper, red or cayenne, (0.10 tsp)
0 calories of Pepper, black, (0.20 dash)
0 calories of Salt, (0.20 tsp)
Calories per serving of White Chicken Chili
157 calories of Beans, great northern, (0.75 cup)
120 calories of Tyson Ground Chicken Breast, (3.20 oz)
24 calories of Olive Oil, (0.20 tbsp)
12 calories of Soup, chicken broth, canned, less/reduced sodium, (0.73 cup)
8 calories of Onions, raw, (0.20 medium (2-1/2" dia))
5 calories of Cornstarch, (0.01 cup)
3 calories of ground cumin, (0.15 serving)
3 calories of Green Chili Peppers, canned, (0.10 cup)
3 calories of Oregano, ground, (0.20 tbsp)
3 calories of Garlic, (0.60 cloves)
2 calories of Jalapeno Peppers, (0.40 pepper)
1 calories of Pepper, red or cayenne, (0.10 tsp)
0 calories of Pepper, black, (0.20 dash)
0 calories of Salt, (0.20 tsp)
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