Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
Calories 414.2
Total Fat 7.7 g
Saturated Fat 3.2 g
Polyunsaturated Fat 0.3 g
Monounsaturated Fat 0.1 g
Cholesterol 31.3 mg
Sodium 975.0 mg
Potassium 625.3 mg
Total Carbohydrate 70.2 g
Dietary Fiber 13.6 g
Sugars 8.1 g
Protein 22.6 g
Vitamin A 7.9 %
Vitamin B-12 0.0 %
Vitamin B-6 6.5 %
Vitamin C 21.2 %
Vitamin D 0.0 %
Vitamin E 2.5 %
Calcium 10.9 %
Copper 18.6 %
Folate 54.7 %
Iron 32.0 %
Magnesium 15.6 %
Manganese 29.1 %
Niacin 27.7 %
Pantothenic Acid 3.9 %
Phosphorus 17.4 %
Riboflavin 20.8 %
Selenium 6.3 %
Thiamin 48.3 %
Zinc 6.8 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in White Bean and Rotini

View the full White Bean and Rotini Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of White Bean and Rotini

180 calories of Healthy Harvest Pasta, Rotini, (2 oz)

104 calories of Beans, great northern, (0.50 cup)

68 calories of Hillshire Farm Turkey Smoked Sausage, (1.50 oz)

33 calories of Stewed Tomatoes, (0.50 cup)

28 calories of Asiago Cheese, (0.25 oz)

1 calories of Basil, (1.25 tbsp)


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