Nutrition Facts
Servings Per Recipe: 1
Serving Size: 1 serving
Amount Per Serving
| Calories | 280.0 | Total Fat | 16.5 g |
|---|---|
| Saturated Fat | 3.0 g |
| Polyunsaturated Fat | 0.0 g |
| Monounsaturated Fat | 0.0 g |
| Cholesterol | 0.0 mg |
| Sodium | 410.0 mg |
| Potassium | 10.0 mg |
| Total Carbohydrate | 31.0 g |
| Dietary Fiber | 7.0 g |
| Sugars | 4.0 g |
| Protein | 11.0 g |
| Vitamin A | 0.0 % | Vitamin B-12 | 0.0 % |
|---|---|
| Vitamin B-6 | 0.0 % |
| Vitamin C | 0.0 % |
| Vitamin D | 0.0 % |
| Vitamin E | 15.0 % |
| Calcium | 8.0 % |
| Copper | 0.0 % |
| Folate | 4.0 % |
| Iron | 12.0 % |
| Magnesium | 0.0 % |
| Manganese | 0.0 % |
| Niacin | 28.0 % |
| Pantothenic Acid | 0.0 % |
| Phosphorus | 0.0 % |
| Riboflavin | 8.0 % |
| Selenium | 0.0 % |
| Thiamin | 8.0 % |
| Zinc | 0.0 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in PB&J Sand w/Wonder Bread
View the full PB&J Sand w/Wonder Bread Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of PB&J Sand w/Wonder Bread
190 calories of Peanut Butter, Jif Creamy, (2 tbsp)
80 calories of Wonder Bread Low calorie, (45 gram(s))
10 calories of Preserves, Great Value Seedless Blackberry SF, (1 tbsp)
Calories per serving of PB&J Sand w/Wonder Bread
190 calories of Peanut Butter, Jif Creamy, (2 tbsp)
80 calories of Wonder Bread Low calorie, (45 gram(s))
10 calories of Preserves, Great Value Seedless Blackberry SF, (1 tbsp)