Nutrition Facts
Servings Per Recipe: 8
Serving Size: 1 serving
Amount Per Serving
Calories 350.5
Total Fat 18.6 g
Saturated Fat 7.2 g
Polyunsaturated Fat 1.0 g
Monounsaturated Fat 7.8 g
Cholesterol 63.8 mg
Sodium 898.8 mg
Potassium 303.8 mg
Total Carbohydrate 24.7 g
Dietary Fiber 6.9 g
Sugars 5.6 g
Protein 21.3 g
Vitamin A 29.7 %
Vitamin B-12 33.2 %
Vitamin B-6 16.5 %
Vitamin C 7.4 %
Vitamin D 0.0 %
Vitamin E 1.0 %
Calcium 6.3 %
Copper 4.4 %
Folate 2.7 %
Iron 47.4 %
Magnesium 6.1 %
Manganese 6.6 %
Niacin 20.5 %
Pantothenic Acid 3.2 %
Phosphorus 13.0 %
Riboflavin 12.1 %
Selenium 19.5 %
Thiamin 3.9 %
Zinc 22.7 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in chili

View the full chili Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of chili

225 calories of Ground beef, lean, (3 oz)

49 calories of Hanover Chili Beans 1/2 cup, (0.41 serving)

45 calories of Hanover light Red Kidney Beans 1/2 cup, (0.41 serving)

18 calories of Tomato Sauce 1/4 cup, (0.88 serving)

9 calories of Chili powder, (0.38 tbsp)

2 calories of Cumin seed, (0.25 tsp)

2 calories of Onions, raw, (0.03 cup, chopped)

1 calories of Cider Vinegar, (0.38 tbsp)

1 calories of Pepper, black, (0.13 tsp)

1 calories of Garlic, (0.13 clove)

0 calories of salt sense salt, (0.13 tsp)


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