Nutrition Facts
Servings Per Recipe: 12
Serving Size: 1 serving
Amount Per Serving
Calories 211.4
Total Fat 7.9 g
Saturated Fat 3.0 g
Polyunsaturated Fat 1.2 g
Monounsaturated Fat 3.2 g
Cholesterol 35.4 mg
Sodium 405.3 mg
Potassium 203.4 mg
Total Carbohydrate 35.7 g
Dietary Fiber 3.8 g
Sugars 10.8 g
Protein 4.6 g
Vitamin A 1.3 %
Vitamin B-12 1.4 %
Vitamin B-6 4.3 %
Vitamin C 0.7 %
Vitamin D 1.1 %
Vitamin E 4.6 %
Calcium 7.3 %
Copper 10.5 %
Folate 3.3 %
Iron 9.7 %
Magnesium 13.1 %
Manganese 51.7 %
Niacin 5.6 %
Pantothenic Acid 3.7 %
Phosphorus 13.9 %
Riboflavin 6.2 %
Selenium 22.9 %
Thiamin 8.6 %
Zinc 6.2 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Oat Bran Chocolate Chip Muffins

View the full Oat Bran Chocolate Chip Muffins Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Oat Bran Chocolate Chip Muffins

64 calories of Semisweet chocolate, (0.08 cup chips (6 oz package))

53 calories of Flour, whole grain, (0.13 cup)

33 calories of Brown Sugar, (0.04 cup, packed)

21 calories of Canola Oil, (0.17 tbsp)

13 calories of Applesauce, unsweetened, (0.13 cup)

11 calories of Oat Bran, (0.13 cup)

6 calories of Egg, fresh, whole, raw, (0.08 large)

6 calories of Egg, fresh, whole, raw, (0.08 large)

1 calories of Vanilla Extract, (0.08 tsp)

0 calories of Cinnamon, ground, (0.08 tsp)

0 calories of Baking Powder, (0.17 tsp)

0 calories of Baking Soda, (0.17 tsp)

0 calories of Salt, (0.04 tsp)


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