Nutrition Facts
Servings Per Recipe: 8
Serving Size: 1 serving
Amount Per Serving
Calories | 361.3 | Total Fat | 16.2 g |
---|---|
Saturated Fat | 7.4 g |
Polyunsaturated Fat | 1.1 g |
Monounsaturated Fat | 3.6 g |
Cholesterol | 58.4 mg |
Sodium | 678.4 mg |
Potassium | 232.1 mg |
Total Carbohydrate | 4.9 g |
Dietary Fiber | 1.4 g |
Sugars | 0.1 g |
Protein | 21.7 g |
Vitamin A | 9.7 % | Vitamin B-12 | 6.4 % |
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Vitamin B-6 | 18.3 % |
Vitamin C | 3.3 % |
Vitamin D | 0.4 % |
Vitamin E | 2.0 % |
Calcium | 13.4 % |
Copper | 4.5 % |
Folate | 2.5 % |
Iron | 5.6 % |
Magnesium | 6.4 % |
Manganese | 3.2 % |
Niacin | 34.1 % |
Pantothenic Acid | 6.8 % |
Phosphorus | 21.8 % |
Riboflavin | 8.9 % |
Selenium | 19.4 % |
Thiamin | 4.1 % |
Zinc | 7.3 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Cheesy Chicken Enchilladas
View the full Cheesy Chicken Enchilladas Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Cheesy Chicken Enchilladas
160 calories of Don Julio flour tortillas, (1 serving)
71 calories of Chicken Breast (cooked), no skin, roasted, (0.25 breast, bone and skin removed)
59 calories of Cheddar Cheese, (0.13 cup, shredded)
35 calories of Cream of Chicken Soup, (0.13 can (10.75 oz))
35 calories of Sour Cream, (0.06 cup)
8 calories of Margarine, hard, (0.25 tsp)
5 calories of Onions, raw, (0.13 medium (2-1/2" dia))
1 calories of Chili powder, (0.13 tsp)
Calories per serving of Cheesy Chicken Enchilladas
160 calories of Don Julio flour tortillas, (1 serving)
71 calories of Chicken Breast (cooked), no skin, roasted, (0.25 breast, bone and skin removed)
59 calories of Cheddar Cheese, (0.13 cup, shredded)
35 calories of Cream of Chicken Soup, (0.13 can (10.75 oz))
35 calories of Sour Cream, (0.06 cup)
8 calories of Margarine, hard, (0.25 tsp)
5 calories of Onions, raw, (0.13 medium (2-1/2" dia))
1 calories of Chili powder, (0.13 tsp)