Nutrition Facts
Servings Per Recipe: 6
Serving Size: 1 serving
Amount Per Serving
| Calories | 314.1 | Total Fat | 3.5 g |
|---|---|
| Saturated Fat | 1.8 g |
| Polyunsaturated Fat | 0.1 g |
| Monounsaturated Fat | 0.0 g |
| Cholesterol | 41.0 mg |
| Sodium | 211.8 mg |
| Potassium | 139.4 mg |
| Total Carbohydrate | 50.7 g |
| Dietary Fiber | 6.0 g |
| Sugars | 10.6 g |
| Protein | 21.4 g |
| Vitamin A | 59.1 % | Vitamin B-12 | 0.8 % |
|---|---|
| Vitamin B-6 | 6.0 % |
| Vitamin C | 7.8 % |
| Vitamin D | 0.0 % |
| Vitamin E | 0.1 % |
| Calcium | 15.5 % |
| Copper | 2.8 % |
| Folate | 10.0 % |
| Iron | 3.6 % |
| Magnesium | 7.2 % |
| Manganese | 17.2 % |
| Niacin | 7.4 % |
| Pantothenic Acid | 1.3 % |
| Phosphorus | 4.1 % |
| Riboflavin | 4.2 % |
| Selenium | 3.9 % |
| Thiamin | 2.1 % |
| Zinc | 2.3 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Donna's Balanced Spinach, Chicken & Cheese Manicotti
View the full Donna's Balanced Spinach, Chicken & Cheese Manicotti Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Donna's Balanced Spinach, Chicken & Cheese Manicotti
136 calories of Barilla Manicotti (Dry) 1 Box, (1.33 oz)
67 calories of Cento Tomato Sauce (Canned), (8 oz)
48 calories of Ricotta cheese, fat-free, (2.67 oz)
42 calories of Kraft Mozzarella Finely shredded Part Skim cheese, (0.13 cup)
15 calories of Chicken Breast (cooked), no skin, roasted, (0.17 unit (yield from 1 lb ready-to-cook chicken))
10 calories of Spinach, frozen, (0.17 package (10 oz) yields)
Calories per serving of Donna's Balanced Spinach, Chicken & Cheese Manicotti
136 calories of Barilla Manicotti (Dry) 1 Box, (1.33 oz)
67 calories of Cento Tomato Sauce (Canned), (8 oz)
48 calories of Ricotta cheese, fat-free, (2.67 oz)
42 calories of Kraft Mozzarella Finely shredded Part Skim cheese, (0.13 cup)
15 calories of Chicken Breast (cooked), no skin, roasted, (0.17 unit (yield from 1 lb ready-to-cook chicken))
10 calories of Spinach, frozen, (0.17 package (10 oz) yields)