Nutrition Facts
Servings Per Recipe: 1
Serving Size: 1 serving
Amount Per Serving
| Calories | 1,001.8 | Total Fat | 58.5 g |
|---|---|
| Saturated Fat | 5.9 g |
| Polyunsaturated Fat | 16.1 g |
| Monounsaturated Fat | 32.1 g |
| Cholesterol | 304.0 mg |
| Sodium | 1,342.0 mg |
| Potassium | 0.0 mg |
| Total Carbohydrate | 18.0 g |
| Dietary Fiber | 0.0 g |
| Sugars | 1.0 g |
| Protein | 82.0 g |
| Vitamin A | 0.0 % | Vitamin B-12 | 0.0 % |
|---|---|
| Vitamin B-6 | 0.0 % |
| Vitamin C | 0.0 % |
| Vitamin D | 0.0 % |
| Vitamin E | 56.8 % |
| Calcium | 0.0 % |
| Copper | 0.0 % |
| Folate | 0.0 % |
| Iron | 0.0 % |
| Magnesium | 0.0 % |
| Manganese | 0.0 % |
| Niacin | 0.0 % |
| Pantothenic Acid | 0.0 % |
| Phosphorus | 0.0 % |
| Riboflavin | 0.0 % |
| Selenium | 0.0 % |
| Thiamin | 0.0 % |
| Zinc | 0.0 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Blue Gills, Fried Fish
View the full Blue Gills, Fried Fish Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Blue Gills, Fried Fish
482 calories of Canola Oil, (0.25 cup)
400 calories of Blue Gill Fish, (16 oz)
120 calories of Shore Lunch Mix, (0.25 cup)
Calories per serving of Blue Gills, Fried Fish
482 calories of Canola Oil, (0.25 cup)
400 calories of Blue Gill Fish, (16 oz)
120 calories of Shore Lunch Mix, (0.25 cup)
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