Nutrition Facts
Servings Per Recipe: 9
Serving Size: 1 serving
Amount Per Serving
Calories 435.1
Total Fat 31.1 g
Saturated Fat 13.1 g
Polyunsaturated Fat 1.1 g
Monounsaturated Fat 9.2 g
Cholesterol 80.1 mg
Sodium 782.9 mg
Potassium 200.2 mg
Total Carbohydrate 18.5 g
Dietary Fiber 1.0 g
Sugars 0.2 g
Protein 18.5 g
Vitamin A 5.2 %
Vitamin B-12 29.9 %
Vitamin B-6 8.5 %
Vitamin C 1.9 %
Vitamin D 0.4 %
Vitamin E 1.1 %
Calcium 10.8 %
Copper 3.7 %
Folate 2.0 %
Iron 10.4 %
Magnesium 3.6 %
Manganese 5.1 %
Niacin 15.1 %
Pantothenic Acid 3.2 %
Phosphorus 15.6 %
Riboflavin 9.2 %
Selenium 14.0 %
Thiamin 2.4 %
Zinc 18.5 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Magic Tator Tot Casserole

View the full Magic Tator Tot Casserole Recipe & Instructions
Submitted by: TINA*23

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Magic Tator Tot Casserole

195 calories of Ground beef, (2.22 oz)

101 calories of Baked Tater Tots (9) pieces, (0.67 serving)

50 calories of Cheddar Cheese, (0.11 cup, shredded)

37 calories of Colby and Monterey Jack Cheese shredded, (0.11 cup)

26 calories of Soup, cream of chicken, canned, prepared with equal volume water, commercial, (0.22 cup)

22 calories of Campbell's Cream of Mushroom Soup (condensed), (0.11 cup)

2 calories of Onions, raw, (0.03 cup, chopped)


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