Nutrition Facts
Servings Per Recipe: 6
Serving Size: 1 serving
Amount Per Serving
Calories 351.9
Total Fat 12.4 g
Saturated Fat 4.2 g
Polyunsaturated Fat 0.9 g
Monounsaturated Fat 2.1 g
Cholesterol 19.8 mg
Sodium 873.1 mg
Potassium 118.6 mg
Total Carbohydrate 31.1 g
Dietary Fiber 3.4 g
Sugars 1.8 g
Protein 9.2 g
Vitamin A 37.3 %
Vitamin B-12 2.6 %
Vitamin B-6 6.9 %
Vitamin C 40.0 %
Vitamin D 0.6 %
Vitamin E 0.8 %
Calcium 17.9 %
Copper 4.7 %
Folate 2.1 %
Iron 4.6 %
Magnesium 11.3 %
Manganese 11.7 %
Niacin 4.6 %
Pantothenic Acid 1.6 %
Phosphorus 26.5 %
Riboflavin 6.2 %
Selenium 9.4 %
Thiamin 4.3 %
Zinc 8.8 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in chicken enchilladas with rice

View the full chicken enchilladas with rice Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of chicken enchilladas with rice

113 calories of Corn Tortillas, (2 tortilla, medium (approx 6" dia))

85 calories of CHICKEN TENDERE, (1 oz)

77 calories of Cheddar Cheese, (0.17 cup, shredded)

33 calories of Black Pearl's Large Black Olives (4 olives), (1.33 serving)

33 calories of la victoria enchillada sauce, (0.33 cup)

6 calories of Brown Rice, long grain, (0.03 cup)

6 calories of White Rice, long grain, cooked, (0.03 cup)

0 calories of Chicken Boullion, Knorr Brand, (0.08 tsp)


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