Nutrition Facts
Servings Per Recipe: 5
Serving Size: 1 serving
Amount Per Serving
| Calories | 300.4 | Total Fat | 13.7 g |
|---|---|
| Saturated Fat | 2.0 g |
| Polyunsaturated Fat | 0.6 g |
| Monounsaturated Fat | 2.2 g |
| Cholesterol | 45.1 mg |
| Sodium | 1,205.7 mg |
| Potassium | 344.9 mg |
| Total Carbohydrate | 28.6 g |
| Dietary Fiber | 9.1 g |
| Sugars | 3.2 g |
| Protein | 18.7 g |
| Vitamin A | 91.1 % | Vitamin B-12 | 0.0 % |
|---|---|
| Vitamin B-6 | 12.8 % |
| Vitamin C | 21.5 % |
| Vitamin D | 0.0 % |
| Vitamin E | 4.3 % |
| Calcium | 6.8 % |
| Copper | 5.3 % |
| Folate | 6.0 % |
| Iron | 9.4 % |
| Magnesium | 4.7 % |
| Manganese | 13.8 % |
| Niacin | 4.8 % |
| Pantothenic Acid | 2.3 % |
| Phosphorus | 4.1 % |
| Riboflavin | 4.7 % |
| Selenium | 1.5 % |
| Thiamin | 4.6 % |
| Zinc | 2.4 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Turkey chili
View the full Turkey chili Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Turkey chili
137 calories of Shoney's Pinto Beans - 4 oz, (1 serving)
85 calories of Jennie-O Lean Ground Turkey, (2 oz)
24 calories of Olive Oil, (0.20 tbsp)
10 calories of Carrots, raw, (0.20 cup, chopped)
9 calories of Chili powder, (0.40 tbsp)
8 calories of Onions, raw, (0.20 medium (2-1/2" dia))
7 calories of Tomatoes, red, ripe, canned, whole, no salt added, (0.20 can)
6 calories of Lea & Perrins, Worcestershire Sauce, (1.20 tsp)
6 calories of contadina tomatoe paste, (0.40 tbsp)
5 calories of Rapunzel vegetable boullion, (0.20 serving)
2 calories of Celery, raw, (0.20 stalk, large (11"-12" long))
2 calories of Garlic, (0.40 cloves)
2 calories of Pepper, red or cayenne, (0.10 tbsp)
1 calories of Curry powder, (0.20 tsp)
1 calories of Celery, raw, (0.20 stalk, small (5" long))
0 calories of Cinnamon, ground, (0.05 tsp)
0 calories of Cilantro, raw, (3.20 tbsp)
Calories per serving of Turkey chili
137 calories of Shoney's Pinto Beans - 4 oz, (1 serving)
85 calories of Jennie-O Lean Ground Turkey, (2 oz)
24 calories of Olive Oil, (0.20 tbsp)
10 calories of Carrots, raw, (0.20 cup, chopped)
9 calories of Chili powder, (0.40 tbsp)
8 calories of Onions, raw, (0.20 medium (2-1/2" dia))
7 calories of Tomatoes, red, ripe, canned, whole, no salt added, (0.20 can)
6 calories of Lea & Perrins, Worcestershire Sauce, (1.20 tsp)
6 calories of contadina tomatoe paste, (0.40 tbsp)
5 calories of Rapunzel vegetable boullion, (0.20 serving)
2 calories of Celery, raw, (0.20 stalk, large (11"-12" long))
2 calories of Garlic, (0.40 cloves)
2 calories of Pepper, red or cayenne, (0.10 tbsp)
1 calories of Curry powder, (0.20 tsp)
1 calories of Celery, raw, (0.20 stalk, small (5" long))
0 calories of Cinnamon, ground, (0.05 tsp)
0 calories of Cilantro, raw, (3.20 tbsp)
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