Nutrition Facts
Servings Per Recipe: 6
Serving Size: 1 serving
Amount Per Serving
| Calories | 107.9 | Total Fat | 4.0 g |
|---|---|
| Saturated Fat | 1.5 g |
| Polyunsaturated Fat | 0.5 g |
| Monounsaturated Fat | 0.3 g |
| Cholesterol | 2.5 mg |
| Sodium | 306.1 mg |
| Potassium | 258.2 mg |
| Total Carbohydrate | 14.6 g |
| Dietary Fiber | 3.6 g |
| Sugars | 4.5 g |
| Protein | 3.0 g |
| Vitamin A | 5.3 % | Vitamin B-12 | 0.1 % |
|---|---|
| Vitamin B-6 | 0.9 % |
| Vitamin C | 8.6 % |
| Vitamin D | 2.9 % |
| Vitamin E | 0.1 % |
| Calcium | 2.7 % |
| Copper | 2.4 % |
| Folate | 0.6 % |
| Iron | 0.4 % |
| Magnesium | 0.3 % |
| Manganese | 0.3 % |
| Niacin | 3.0 % |
| Pantothenic Acid | 2.3 % |
| Phosphorus | 1.3 % |
| Riboflavin | 3.7 % |
| Selenium | 2.0 % |
| Thiamin | 0.9 % |
| Zinc | 0.5 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Lower salt green bean casserole
View the full Lower salt green bean casserole Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Lower salt green bean casserole
38 calories of French's Fried Onion Rings, (1.67 tbsp)
35 calories of soup, campbell's cream of mushroom healthy choice, (0.25 cup)
27 calories of Albertson's Cut Green Beans No Salt Added, (0.67 cup)
5 calories of Onion - raw, (0.08 cup)
3 calories of Mushrooms, fresh, (0.67 large)
Calories per serving of Lower salt green bean casserole
38 calories of French's Fried Onion Rings, (1.67 tbsp)
35 calories of soup, campbell's cream of mushroom healthy choice, (0.25 cup)
27 calories of Albertson's Cut Green Beans No Salt Added, (0.67 cup)
5 calories of Onion - raw, (0.08 cup)
3 calories of Mushrooms, fresh, (0.67 large)