Nutrition Facts
Servings Per Recipe: 8
Serving Size: 1 serving
Amount Per Serving
Calories | 266.7 | Total Fat | 5.3 g |
---|---|
Saturated Fat | 1.3 g |
Polyunsaturated Fat | 0.3 g |
Monounsaturated Fat | 0.2 g |
Cholesterol | 118.1 mg |
Sodium | 635.4 mg |
Potassium | 218.6 mg |
Total Carbohydrate | 27.6 g |
Dietary Fiber | 4.0 g |
Sugars | 3.5 g |
Protein | 17.7 g |
Vitamin A | 6.0 % | Vitamin B-12 | 14.1 % |
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Vitamin B-6 | 5.4 % |
Vitamin C | 15.2 % |
Vitamin D | 0.0 % |
Vitamin E | 1.4 % |
Calcium | 12.3 % |
Copper | 6.0 % |
Folate | 2.6 % |
Iron | 13.8 % |
Magnesium | 6.5 % |
Manganese | 2.6 % |
Niacin | 9.1 % |
Pantothenic Acid | 2.5 % |
Phosphorus | 9.5 % |
Riboflavin | 2.1 % |
Selenium | 32.3 % |
Thiamin | 2.6 % |
Zinc | 6.9 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Shrimp Enchiladas Verde
View the full Shrimp Enchiladas Verde Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Shrimp Enchiladas Verde
83 calories of Mission White Corn Tortilla, (0.75 serving)
56 calories of Shrimp, cooked, (2 oz)
44 calories of Rosarita No Fat Green Chilie & lime refried beans, (2 oz)
32 calories of cheese - Weight Watchers shredded mexican style cheese, (0.13 cup)
25 calories of Kroger Green Enchilada Sauce, (0.25 cup)
21 calories of Yellow Sweet Corn, Frozen, (0.13 cup kernels)
6 calories of La Victoria Diced Green Chiles, (0.50 oz)
3 calories of Lime, Fresh 1 medium, (0.13 serving)
0 calories of cilantro, fresh, (0.06 cup)
Calories per serving of Shrimp Enchiladas Verde
83 calories of Mission White Corn Tortilla, (0.75 serving)
56 calories of Shrimp, cooked, (2 oz)
44 calories of Rosarita No Fat Green Chilie & lime refried beans, (2 oz)
32 calories of cheese - Weight Watchers shredded mexican style cheese, (0.13 cup)
25 calories of Kroger Green Enchilada Sauce, (0.25 cup)
21 calories of Yellow Sweet Corn, Frozen, (0.13 cup kernels)
6 calories of La Victoria Diced Green Chiles, (0.50 oz)
3 calories of Lime, Fresh 1 medium, (0.13 serving)
0 calories of cilantro, fresh, (0.06 cup)