Nutrition Facts
Servings Per Recipe: 2
Serving Size: 1 serving
Amount Per Serving
| Calories | 93.9 | Total Fat | 2.5 g |
|---|---|
| Saturated Fat | 0.4 g |
| Polyunsaturated Fat | 0.3 g |
| Monounsaturated Fat | 1.7 g |
| Cholesterol | 0.0 mg |
| Sodium | 4.3 mg |
| Potassium | 129.1 mg |
| Total Carbohydrate | 17.5 g |
| Dietary Fiber | 1.6 g |
| Sugars | 9.7 g |
| Protein | 0.9 g |
| Vitamin A | 1.0 % | Vitamin B-12 | 0.0 % |
|---|---|
| Vitamin B-6 | 4.6 % |
| Vitamin C | 8.6 % |
| Vitamin D | 0.0 % |
| Vitamin E | 1.9 % |
| Calcium | 2.0 % |
| Copper | 2.5 % |
| Folate | 4.0 % |
| Iron | 1.6 % |
| Magnesium | 2.3 % |
| Manganese | 6.0 % |
| Niacin | 0.6 % |
| Pantothenic Acid | 0.9 % |
| Phosphorus | 2.6 % |
| Riboflavin | 1.0 % |
| Selenium | 0.6 % |
| Thiamin | 2.1 % |
| Zinc | 1.1 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Sweet Onion Marmellata for 2, Reduced Fat version
View the full Sweet Onion Marmellata for 2, Reduced Fat version Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Sweet Onion Marmellata for 2, Reduced Fat version
40 calories of Polaner All Fruit Orange Maramlade, (1 tbsp)
29 calories of Onions, raw, (0.50 large)
20 calories of Olive Oil, (0.50 1tsp)
3 calories of balsamic vinegar, (0.33 tablespoon)
2 calories of Rosemary, (1 tbsp)
Calories per serving of Sweet Onion Marmellata for 2, Reduced Fat version
40 calories of Polaner All Fruit Orange Maramlade, (1 tbsp)
29 calories of Onions, raw, (0.50 large)
20 calories of Olive Oil, (0.50 1tsp)
3 calories of balsamic vinegar, (0.33 tablespoon)
2 calories of Rosemary, (1 tbsp)
Nutrition & Calorie Comments