Nutrition Facts
Servings Per Recipe: 1
Serving Size: 1 serving
Amount Per Serving
| Calories | 386.0 | Total Fat | 17.8 g |
|---|---|
| Saturated Fat | 8.8 g |
| Polyunsaturated Fat | 0.5 g |
| Monounsaturated Fat | 4.0 g |
| Cholesterol | 50.0 mg |
| Sodium | 317.5 mg |
| Potassium | 355.5 mg |
| Total Carbohydrate | 40.6 g |
| Dietary Fiber | 5.0 g |
| Sugars | 0.3 g |
| Protein | 17.5 g |
| Vitamin A | 96.1 % | Vitamin B-12 | 13.8 % |
|---|---|
| Vitamin B-6 | 20.2 % |
| Vitamin C | 246.9 % |
| Vitamin D | 0.0 % |
| Vitamin E | 9.1 % |
| Calcium | 11.5 % |
| Copper | 7.8 % |
| Folate | 28.2 % |
| Iron | 6.0 % |
| Magnesium | 6.8 % |
| Manganese | 14.2 % |
| Niacin | 5.9 % |
| Pantothenic Acid | 5.1 % |
| Phosphorus | 14.1 % |
| Riboflavin | 20.6 % |
| Selenium | 12.9 % |
| Thiamin | 10.7 % |
| Zinc | 10.3 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Asparagus, red pepper and Brie wrap
View the full Asparagus, red pepper and Brie wrap Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Asparagus, red pepper and Brie wrap
183 calories of Mission White & Wheat Wraps, (1 serving)
167 calories of Brie Cheese, (50 grams)
20 calories of Peppers, sweet, red, fresh, (1 small)
12 calories of Asparagus, fresh, (50 grams)
4 calories of Garlic, (1 clove)
0 calories of mixed herbs (dried), (1 tsp)
Calories per serving of Asparagus, red pepper and Brie wrap
183 calories of Mission White & Wheat Wraps, (1 serving)
167 calories of Brie Cheese, (50 grams)
20 calories of Peppers, sweet, red, fresh, (1 small)
12 calories of Asparagus, fresh, (50 grams)
4 calories of Garlic, (1 clove)
0 calories of mixed herbs (dried), (1 tsp)