Nutrition Facts
Servings Per Recipe: 6
Serving Size: 1 serving
Amount Per Serving
| Calories | 243.6 | Total Fat | 5.7 g |
|---|---|
| Saturated Fat | 1.6 g |
| Polyunsaturated Fat | 2.1 g |
| Monounsaturated Fat | 1.1 g |
| Cholesterol | 16.4 mg |
| Sodium | 384.5 mg |
| Potassium | 128.9 mg |
| Total Carbohydrate | 38.3 g |
| Dietary Fiber | 5.9 g |
| Sugars | 16.4 g |
| Protein | 10.9 g |
| Vitamin A | 9.8 % | Vitamin B-12 | 1.8 % |
|---|---|
| Vitamin B-6 | 8.9 % |
| Vitamin C | 10.5 % |
| Vitamin D | 0.0 % |
| Vitamin E | 0.7 % |
| Calcium | 11.4 % |
| Copper | 1.1 % |
| Folate | 4.0 % |
| Iron | 6.3 % |
| Magnesium | 3.4 % |
| Manganese | 3.5 % |
| Niacin | 16.2 % |
| Pantothenic Acid | 2.5 % |
| Phosphorus | 6.1 % |
| Riboflavin | 2.4 % |
| Selenium | 7.4 % |
| Thiamin | 2.0 % |
| Zinc | 1.8 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Asian Cranberry Chicken Wrap Variation
View the full Asian Cranberry Chicken Wrap Variation Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Asian Cranberry Chicken Wrap Variation
120 calories of Guerrero 100% Whole Wheat Tortilla, (1 serving)
65 calories of Ocean Spray, Craisins Original Sweetened Dried Cranberries 1/4 cup, (0.50 serving)
34 calories of Chicken Breast (cooked), no skin, roasted, (1 ounces)
23 calories of Ken's Salad Dressing, Lite Asian Sesame with Ginger & Soy, (0.67 tbsp)
3 calories of Cabbage, fresh, (0.17 cup, shredded)
1 calories of Spinach, fresh, (0.17 cup)
Calories per serving of Asian Cranberry Chicken Wrap Variation
120 calories of Guerrero 100% Whole Wheat Tortilla, (1 serving)
65 calories of Ocean Spray, Craisins Original Sweetened Dried Cranberries 1/4 cup, (0.50 serving)
34 calories of Chicken Breast (cooked), no skin, roasted, (1 ounces)
23 calories of Ken's Salad Dressing, Lite Asian Sesame with Ginger & Soy, (0.67 tbsp)
3 calories of Cabbage, fresh, (0.17 cup, shredded)
1 calories of Spinach, fresh, (0.17 cup)