Nutrition Facts
Servings Per Recipe: 8
Serving Size: 1 serving
Amount Per Serving
Calories 392.2
Total Fat 18.0 g
Saturated Fat 8.7 g
Polyunsaturated Fat 2.1 g
Monounsaturated Fat 3.1 g
Cholesterol 43.0 mg
Sodium 829.5 mg
Potassium 287.5 mg
Total Carbohydrate 40.7 g
Dietary Fiber 2.7 g
Sugars 2.0 g
Protein 17.6 g
Vitamin A 24.5 %
Vitamin B-12 1.8 %
Vitamin B-6 2.0 %
Vitamin C 23.0 %
Vitamin D 0.0 %
Vitamin E 1.6 %
Calcium 33.0 %
Copper 6.1 %
Folate 22.1 %
Iron 10.6 %
Magnesium 5.0 %
Manganese 15.1 %
Niacin 13.7 %
Pantothenic Acid 3.4 %
Phosphorus 10.8 %
Riboflavin 14.7 %
Selenium 30.0 %
Thiamin 20.5 %
Zinc 5.2 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in crab toast

View the full crab toast Recipe & Instructions
TAGS:  Fish |

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of crab toast

155 calories of Bread, french or vienna (includes sourdough), (2 oz)

90 calories of Sargento 6 Cheese Italian Cheese Blend, shredded cheese, (0.25 cup)

52 calories of Sour Cream, (0.09 cup)

35 calories of Crab, immitation - The Fish Market at Ralph's, (0.22 cup)

30 calories of Margarine-like spread, Country Crock, regular, (0.50 tbsp)

21 calories of Ricotta Cheese, part skim milk, (0.06 cup)

13 calories of roma tomatoe, (0.50 serving)

1 calories of Garlic, (0.25 clove)

1 calories of JALAPENO PEPPER, (0.13 serving)

0 calories of Cilantro, dried, (0.03 tbsp)


No nutrition or calorie comments found.