Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
Calories | 266.6 | Total Fat | 7.5 g |
---|---|
Saturated Fat | 1.2 g |
Polyunsaturated Fat | 0.5 g |
Monounsaturated Fat | 3.8 g |
Cholesterol | 42.0 mg |
Sodium | 412.5 mg |
Potassium | 314.5 mg |
Total Carbohydrate | 28.7 g |
Dietary Fiber | 5.3 g |
Sugars | 1.8 g |
Protein | 21.2 g |
Vitamin A | 24.4 % | Vitamin B-12 | 0.0 % |
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Vitamin B-6 | 4.1 % |
Vitamin C | 46.2 % |
Vitamin D | 0.0 % |
Vitamin E | 4.7 % |
Calcium | 5.2 % |
Copper | 3.5 % |
Folate | 7.9 % |
Iron | 12.6 % |
Magnesium | 5.2 % |
Manganese | 11.4 % |
Niacin | 2.6 % |
Pantothenic Acid | 1.0 % |
Phosphorus | 3.4 % |
Riboflavin | 4.1 % |
Selenium | 0.8 % |
Thiamin | 4.0 % |
Zinc | 1.7 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Chicken Pasta Salad w/ Green Beans
View the full Chicken Pasta Salad w/ Green Beans Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Chicken Pasta Salad w/ Green Beans
100 calories of Whole Wheat Spaghetti - Safeway Organics, dry, (1 oz)
82 calories of Chicken Breast Roasted, Meat Only, (1.75 oz)
45 calories of Olive Oil, (0.38 tbsp)
17 calories of Green Beans (snap), (0.50 cup)
8 calories of Onions, raw, (0.13 cup, chopped)
7 calories of Trader Joe's Fire Roasted Red Peppers, (0.13 cup)
4 calories of Balsamic Vinegar, (0.50 tbsp)
1 calories of Garlic, (0.25 clove)
1 calories of Parsley, (0.05 cup)
1 calories of Basil, (1.50 tbsp)
0 calories of Pepper, black, (0.06 tsp)
0 calories of Salt, (0.13 tsp)
Calories per serving of Chicken Pasta Salad w/ Green Beans
100 calories of Whole Wheat Spaghetti - Safeway Organics, dry, (1 oz)
82 calories of Chicken Breast Roasted, Meat Only, (1.75 oz)
45 calories of Olive Oil, (0.38 tbsp)
17 calories of Green Beans (snap), (0.50 cup)
8 calories of Onions, raw, (0.13 cup, chopped)
7 calories of Trader Joe's Fire Roasted Red Peppers, (0.13 cup)
4 calories of Balsamic Vinegar, (0.50 tbsp)
1 calories of Garlic, (0.25 clove)
1 calories of Parsley, (0.05 cup)
1 calories of Basil, (1.50 tbsp)
0 calories of Pepper, black, (0.06 tsp)
0 calories of Salt, (0.13 tsp)
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