Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
Calories 266.6
Total Fat 7.5 g
Saturated Fat 1.2 g
Polyunsaturated Fat 0.5 g
Monounsaturated Fat 3.8 g
Cholesterol 42.0 mg
Sodium 412.5 mg
Potassium 314.5 mg
Total Carbohydrate 28.7 g
Dietary Fiber 5.3 g
Sugars 1.8 g
Protein 21.2 g
Vitamin A 24.4 %
Vitamin B-12 0.0 %
Vitamin B-6 4.1 %
Vitamin C 46.2 %
Vitamin D 0.0 %
Vitamin E 4.7 %
Calcium 5.2 %
Copper 3.5 %
Folate 7.9 %
Iron 12.6 %
Magnesium 5.2 %
Manganese 11.4 %
Niacin 2.6 %
Pantothenic Acid 1.0 %
Phosphorus 3.4 %
Riboflavin 4.1 %
Selenium 0.8 %
Thiamin 4.0 %
Zinc 1.7 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Chicken Pasta Salad w/ Green Beans

View the full Chicken Pasta Salad w/ Green Beans Recipe & Instructions
Submitted by: MYSHELLE10

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Chicken Pasta Salad w/ Green Beans

100 calories of Whole Wheat Spaghetti - Safeway Organics, dry, (1 oz)

82 calories of Chicken Breast Roasted, Meat Only, (1.75 oz)

45 calories of Olive Oil, (0.38 tbsp)

17 calories of Green Beans (snap), (0.50 cup)

8 calories of Onions, raw, (0.13 cup, chopped)

7 calories of Trader Joe's Fire Roasted Red Peppers, (0.13 cup)

4 calories of Balsamic Vinegar, (0.50 tbsp)

1 calories of Garlic, (0.25 clove)

1 calories of Parsley, (0.05 cup)

1 calories of Basil, (1.50 tbsp)

0 calories of Pepper, black, (0.06 tsp)

0 calories of Salt, (0.13 tsp)


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