Nutrition Facts
Servings Per Recipe: 12
Serving Size: 1 serving
Amount Per Serving
Calories 206.6
Total Fat 2.2 g
Saturated Fat 0.5 g
Polyunsaturated Fat 0.0 g
Monounsaturated Fat 0.0 g
Cholesterol 8.5 mg
Sodium 793.3 mg
Potassium 170.1 mg
Total Carbohydrate 36.3 g
Dietary Fiber 9.9 g
Sugars 8.4 g
Protein 12.7 g
Vitamin A 0.2 %
Vitamin B-12 0.0 %
Vitamin B-6 1.9 %
Vitamin C 3.5 %
Vitamin D 0.0 %
Vitamin E 0.1 %
Calcium 5.4 %
Copper 1.4 %
Folate 2.4 %
Iron 13.2 %
Magnesium 2.9 %
Manganese 4.7 %
Niacin 0.3 %
Pantothenic Acid 0.4 %
Phosphorus 0.6 %
Riboflavin 0.2 %
Selenium 1.0 %
Thiamin 0.5 %
Zinc 0.2 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Calico Beans

View the full Calico Beans Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Calico Beans

64 calories of Beans, Pork 'n Beans, VanCamp's, (0.29 cup)

33 calories of Beans, Black, Organic Trader Joes, (0.15 cup)

30 calories of Beans - Great Northern Beans (Randall), (0.15 cup)

24 calories of Pinto Beans- Bushes, (0.15 cup)

14 calories of turkey, ground (JennieO), (0.33 oz)

10 calories of ketchup, organic (TJ'S), (0.67 tbsp)

10 calories of Molasses, (0.17 tbsp)

9 calories of Bacon, Oscar Mayer (2 slices), (0.13 serving)

8 calories of Trader Joes Uncured Turkey Bacon (1 slice), (0.25 serving)

5 calories of Onions, raw, (0.08 cup, chopped)

1 calories of Cider Vinegar, (0.04 cup)

1 calories of Mustard dry 1 tsp, (0.08 serving)


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