Nutrition Facts
Servings Per Recipe: 12
Serving Size: 1 serving
Amount Per Serving
Calories 183.8
Total Fat 6.6 g
Saturated Fat 1.4 g
Polyunsaturated Fat 1.1 g
Monounsaturated Fat 3.5 g
Cholesterol 92.0 mg
Sodium 744.7 mg
Potassium 148.9 mg
Total Carbohydrate 21.3 g
Dietary Fiber 4.3 g
Sugars 2.0 g
Protein 8.7 g
Vitamin A 22.4 %
Vitamin B-12 3.6 %
Vitamin B-6 14.0 %
Vitamin C 8.6 %
Vitamin D 2.8 %
Vitamin E 1.3 %
Calcium 4.5 %
Copper 5.2 %
Folate 10.5 %
Iron 11.5 %
Magnesium 4.7 %
Manganese 15.5 %
Niacin 1.2 %
Pantothenic Acid 4.3 %
Phosphorus 8.8 %
Riboflavin 8.5 %
Selenium 11.5 %
Thiamin 2.9 %
Zinc 5.2 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Chickpea pancakes

View the full Chickpea pancakes Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Chickpea pancakes

61 calories of Chickpea flour (Besan), (0.17 cup)

49 calories of Chickpeas (garbanzo beans), (0.17 cup)

31 calories of Egg, fresh, whole, raw, (0.33 jumbo)

30 calories of Extra Virgin Olive Oil, (0.25 tbsp)

8 calories of Onions, raw, (0.13 cup, chopped)

2 calories of Carrot - raw, chopped, (0.04 cup)

2 calories of Paprika, (0.08 tbsp)

1 calories of Garlic, (0.25 cloves)

1 calories of Cilantro, dried, (0.17 tbsp)

1 calories of Cumin seed, (0.08 tsp)

1 calories of Fennel seed, (0.08 tsp)

0 calories of Salt, (0.08 tbsp)

0 calories of Water, tap, (0.25 cup (8 fl oz))

0 calories of Tumeric, (0.08 tsp)


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