Chickpea pancakes
Nutritional Info
- Servings Per Recipe: 12
- Amount Per Serving
- Calories: 183.8
- Total Fat: 6.6 g
- Cholesterol: 92.0 mg
- Sodium: 744.7 mg
- Total Carbs: 21.3 g
- Dietary Fiber: 4.3 g
- Protein: 8.7 g
View full nutritional breakdown of Chickpea pancakes calories by ingredient
Introduction
great side for indian meal as bread replacementdairy free
vegg head
Gluten free I love then great side for indian meal as bread replacement
dairy free
vegg head
Gluten free I love then
Number of Servings: 12
Ingredients
* Egg, fresh, 4 jumbo (remove)
* Cumin seed, 1 tsp (remove)
* Fennel seed, 1 tsp (remove)
* Paprika, 1 tbsp (remove)
* Salt, 1 tbsp (remove)
* Garlic, 3 cloves (remove)
* Onions, raw, 1.50 cup, chopped (remove)
* Water, tap, 3 cup (8 fl oz) (remove)
* Chickpeas (garbanzo beans), 2 cup (remove)
* Cilantro, dried, 2 tbsp (remove)
* Extra Virgin Olive Oil, 3 tbsp (remove)
* Carrot - raw, chopped, 0.50 cup (remove)
* Chickpea flour (Besan), 2 cup (remove)
* Tumeric, 1 tsp (remove)
Directions
mix with a wisk like a crepe all flout into water and egg
onions chopped and sauted in the olive oil with spices plus 2 tsp corriander abd garlic then add carrot stir into crepe mix
crush chick peas a little and stir in... then add cilantro freash if you have!! cook with little oil!!
makes 12 servings
12 10 inch pancakes
Number of Servings: 12
Recipe submitted by SparkPeople user JENNYPETTY.