Nutrition Facts
Servings Per Recipe: 6
Serving Size: 1 serving
Amount Per Serving
Calories | 71.3 | Total Fat | 1.8 g |
---|---|
Saturated Fat | 0.1 g |
Polyunsaturated Fat | 0.0 g |
Monounsaturated Fat | 0.3 g |
Cholesterol | 25.9 mg |
Sodium | 197.7 mg |
Potassium | 3.6 mg |
Total Carbohydrate | 0.8 g |
Dietary Fiber | 0.0 g |
Sugars | 0.5 g |
Protein | 11.2 g |
Vitamin A | 0.2 % | Vitamin B-12 | 0.0 % |
---|---|
Vitamin B-6 | 0.0 % |
Vitamin C | 0.0 % |
Vitamin D | 0.0 % |
Vitamin E | 0.5 % |
Calcium | 0.2 % |
Copper | 0.0 % |
Folate | 0.0 % |
Iron | 2.1 % |
Magnesium | 0.0 % |
Manganese | 0.0 % |
Niacin | 0.0 % |
Pantothenic Acid | 0.0 % |
Phosphorus | 0.2 % |
Riboflavin | 0.0 % |
Selenium | 0.0 % |
Thiamin | 0.0 % |
Zinc | 0.0 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Light Tuna Fish Salad
View the full Light Tuna Fish Salad Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Light Tuna Fish Salad
70 calories of Starkist chunk light Tuna in water (3 oz can), (1 serving)
3 calories of Olive Oil, (0.08 1tsp)
3 calories of Kraft Mayo Light Mayonnaise (Mayo), (0.08 tbsp)
2 calories of Claussen Sweet Pickle Relish, (0.17 tbsp)
1 calories of Breakstone Fat Free Sour Cream, (0.08 tbsp)
Calories per serving of Light Tuna Fish Salad
70 calories of Starkist chunk light Tuna in water (3 oz can), (1 serving)
3 calories of Olive Oil, (0.08 1tsp)
3 calories of Kraft Mayo Light Mayonnaise (Mayo), (0.08 tbsp)
2 calories of Claussen Sweet Pickle Relish, (0.17 tbsp)
1 calories of Breakstone Fat Free Sour Cream, (0.08 tbsp)
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